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Anger

Does the Partner or Depression Cause the Breakup?

by John Folk-Williams

burning sunset in dark clouds

I’ve often described the way depression can break up close relationships, but does the illness explain everything? How responsible are depressed partners for the human cost that others pay because of what they do when they’re ill? One reader told me I’d confused her about this. First, I talked about depression taking over someone, as […]

Filed Under: Depressed Partners Tagged With: Anger, blame, marriage, partner, responsibility

Tony Giordano’s Story of Depression and Recovery

by John Folk-Williams

Every person who has lived with depression has a unique story to tell, and I’ve read or listened to dozens of them since starting this blog. Rarely, though, have I found a narrative that so closely parallels my own experience as Tony Giordano’s does. It’s Not All In Your Head: Unearthing the Deep Roots of […]

Filed Under: Men and Depression, Recovery Tagged With: Anger, emotional abuse, men, PTSD

On Health Central: How One Man Fights Depression

by John Folk-Williams

Some Rights Reserved by prudencebrown121 at Flickr My new post at Health Central talks about picking up on the early warning signs of depression. Since I tend to need a big picture to figure out what to do, I found it when forced by desperation to look closely at my own self-defeating behavior. That was […]

Filed Under: Fighting Depression, Men and Depression Tagged With: Anger, depression, men, shame, symptoms

Talking to Depression – 2

by John Folk-Williams

I’ve written an overview post in this series on Depression Central, and I hope you’ll have a look at that. Thanks. Talking to a depressed partner can be more than frustrating. It can feel hopeless when you’re faced with a slammed door shutting you out completely or a furious attack full of blame and rejection. […]

Filed Under: Depressed Partners, Men and Depression Tagged With: Anger, depression, emotion, emotional abuse, fantasy, feelings, hope, intimacy, marriage, men, pain, partner, support, wife

Family, Forgiveness & Peace

by John Folk-Williams

I always had a hard time linking forgiveness and peace with my early family life. In fact, it was hard for me to understand what forgiveness itself was all about. I thought of it as a remote dream, a utopian feeling. There were many people I had struggled with, and I often let go the […]

Filed Under: Children and Depression, Recovery Tagged With: Anger, death, depression, family, father, forgiveness, love, mother, peace

Early Steps Toward Recovery

by John Folk-Williams

Lynn left a comment on Why Depressed Men Leave that ended with a question I’ve been thinking about all week. She summarized the wrenching story about her bipolar husband and his blaming her for everything that was wrong with him. Then she asked me how I gained the insight that my blaming and raging behavior […]

Filed Under: Mindfulness, Self-Help Tagged With: Anger, awareness, belief, connecting, life, partner, rage

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Depression Present Tense Now Available

Depression Present Tense: Moments of Crisis, Insight and Recovery from Chronic Illness

Man in maze by Dan Asaki for Depression Present Tense

Depression can be a life of moments, days, years, of a present that is tense, changing, recurring, empty, full, ugly and beautiful. This ebook is now available in most common ebook formats at major retailers.

LEARN MORE

Surviving Depression Together Now Available at Major Retailers

Surviving Depression Together


Surviving Depression Together

"John, this is a ... much needed resource. Thanks for writing it!"

- Therese Borchard, author of Beyond Blue


Learn More...

A Mind for Life Ebook Now Available at Major Retailers

A Mind for Life: From Depression to Living Well

A Mind for Life Ebook

The inner work of getting your life back from depression. This ebook is now available in most common ebook formats at major retailers.

LEARN MORE

Living Depressed

Depression affects emotions, mental abilities, self-concept, behavior, relationships and the entire body. These core posts describe the full range of symptoms affecting daily life. Read More.

Choices in Healing

Hoping for recovery gives you a motive but not a method for getting there. This section has posts about therapies and healing methods you can work with either on your own or with professional guidance. Read more.

Living Well

If you've learned how to manage your depression, you'll want a fulfilling life rather than one dominated by fear that the illness might return. In this section, you'll find posts about how to work toward that goal. Read More

Relationships in Crisis

One of the hardest challenges of living with depression is holding onto your closest relationships. This section features posts on how to help a relationship survive. Read More.

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