As many know it, forgiveness is a feeling that can’t be forced, one that often comes after a long inner struggle. I’ve lived with the need for many forms of forgiveness, and each has been important in my recovery from depression. I’ve felt the need to acknowledge hurt that I’ve caused and to ask for […]
Anger
Depressed: When Control Is Out of Control
Why I try to understand depression, I find too few words with too many meanings. This isn’t quibbling over semantics. It’s about what you feel when living with depression and what you feel when you can finally live without it. It’s about the experience behind the words. Take the word, control. To control and to […]
Trying to Be Selective about Self-Acceptance
The boy took careful aim with his lever-action BB gun and fired off the first shot. The tiny pellet pierced one of the windows of the tall tree-house, and jagged cracks radiated from the pinhole it made. The house was nestled securely in the giant crook of an oak tree that stood right next to […]
When Depressed Partners Blame and Leave
Part of running Storied Mind is responding to a steady stream of emails and comments from readers, and most of them concern the collision of depression and close relationships. They are mostly from people who have watched their depressed partners turn into angry strangers who leave. It’s a theme I’ve written about many times, but […]
Relationships in Conflict: Action Against Depression
In recalling how couples I’ve encountered have dealt with conflict in their relationships, two moments come to mind. These were just glimpses, but they stand out as the extremes. They have inspired me to take early action against depression to prevent blaming my partner for my own internal pain. Once during a visit to a […]
A Never-Ending Family Story Has to End
My never-ending family story has always been a hard scene in which I am very young and small and terrified. I’m staring at my parents and brother locked in combat. There may be no action, it usually flashes at me in tableau form, but there is plenty of rage, fear and hurt. There is a […]