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Storied Mind

Recover Life from Depression

Overcoming resistance

Overcoming Resistance

Written by John Folk-Williams

Writing is a way of reclaiming my mind from depression, but there is a darker side to it called resistance. I won’t call it writer’s block because the same thing stands in the way of any purposeful activity or major life commitment, including the process of recovering from depression. It usually begins only after I have resolved to stop avoiding what’s important in my life and go for it. Acceptance is a welcoming state of […] Read more »

Recovery is more than remission of symptoms

Recovery Is More Than Remission of Symptoms

Written by John Folk-Williams

A lot of people think of recovery from depression as an unending process of managing the symptoms. But I have always hoped that recovery is more than remission of symptoms. Before imagining full recovery, however, there’s the enormous task of getting the most crippling effects of depression under control. I don’t mean ending them altogether, but reducing the extremes. Only then is it possible to think straight about the work of getting rid of depression […] Read more »

speeding car in blue tunnel

Beyond Depression to Guiding Values

Written by John Folk-Williams

Acceptance and Commitment Therapy reminds me of the tense time I spent learning how to drive a car. Venturing onto a two-lane highway, I fixed my mind on the big worry – how to get where I wanted to go without crashing into anything along the way. The most important thing was to stay in my lane, and I had trouble with that. I divided my attention between the stripe down the middle of the […] Read more »

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A Mind for Life: From Depression to Living Well


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Surviving Depression Together


Surviving Depression Together

"John, this is a ... much needed resource. Thanks for writing it!"

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Relationships in Crisis

One of the hardest challenges of living with depression is holding onto close relationships. This section features posts on how partners can work together to keep their relationship alive.
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Living Depressed

What's it like living with depression day in, day out? The illness affects emotions, mental abilities, self-concept, behavior, relationships and the entire body. These core posts bring to life the personal experience of living with the varied impacts of depression. Read More.

Choices in Healing

Everyone with depression wants nothing more than to get better, but that strong desire provides only a motive for recovery, not a method for getting there. This section has posts about therapies and healing methods you can work with either on your own or with professional guidance. Read more.

Living Well

If you can get depression symptoms under control, you may still feel the need for something more. You likely want to have a fulfilling life rather than one dominated by fear that the illness might return. In this section, you'll find posts about how to work toward that goal.
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About the Author

John started blogging about his lifelong experience with depression in 2007 at Storied Mind. Psych Central has twice chosen the site as a Top Ten depression blog, and Blogs.com has also recognized it as one of the top ten. In addition to Storied Mind, John blogs at MentalHelp.Net and the My Depression Connection community at Health Central. Read more »

Terms of Use

DISCLAIMER: None of the content on this site should be interpreted as medical or therapeutic advice about the treatment of depression or any mental illness. If you feel you need help, you should seek treatment from qualified professionals.

AFFILIATES: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

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