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Storied Mind

Recover Life from Depression

coping with stress

Coping with Stress in Depression

Written by John Folk-Williams

What’s the best way for coping with stress? Sometimes, when I’m starting to feel overwhelmed, it’s easy to forget everything I’ve ever learned and every skill I’ve ever mastered to stay sane. So then I have to retrace my steps and go back to first principles. It’s like being a musician who practices scales every day. The basic skills need to become second-nature. The Basics about Stress Shelley E. Taylor (best known for ), one […] Read more »

Holding hands in negative image

When Holding Hands Is Hard to Do

Written by John Folk-Williams

The first time our two oldest sons, at ages 3 and 4.5, went for a walk without their parents, I learned something about love and trust. My wife and I had decided to let them walk a short distance up the hill from our house to a play area. They had insisted this was no big deal. Here was another thing they could do on their own without their mom and dad hovering nearby. They […] Read more »

If your partner's depression returns

If Your Partner’s Depression Returns

Written by John Folk-Williams

When a partner’s depression ends, a couple may feel happy disbelief as they emerge into the light again from a long darkness in the relationship. They’ve been desperate to understand how an intimate partner could possibly have grown silent, angry, emotionally never there, reluctant to touch or talk about anything. Then suddenly they’re back, feeling great again. Life is restored. They knew such a wonderful relationship couldn’t possibly turn so bad for long. If it’s […] Read more »

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A Mind for Life: From Depression to Living Well


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Surviving Depression Together


Surviving Depression Together

"John, this is a ... much needed resource. Thanks for writing it!"

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Relationships in Crisis

One of the hardest challenges of living with depression is holding onto close relationships. This section features posts on how partners can work together to keep their relationship alive.
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Living Depressed

What's it like living with depression day in, day out? The illness affects emotions, mental abilities, self-concept, behavior, relationships and the entire body. These core posts bring to life the personal experience of living with the varied impacts of depression. Read More.

Choices in Healing

Everyone with depression wants nothing more than to get better, but that strong desire provides only a motive for recovery, not a method for getting there. This section has posts about therapies and healing methods you can work with either on your own or with professional guidance. Read more.

Living Well

If you can get depression symptoms under control, you may still feel the need for something more. You likely want to have a fulfilling life rather than one dominated by fear that the illness might return. In this section, you'll find posts about how to work toward that goal.
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About the Author

John started blogging about his lifelong experience with depression in 2007 at Storied Mind. Psych Central has twice chosen the site as a Top Ten depression blog, and Blogs.com has also recognized it as one of the top ten. In addition to Storied Mind, John blogs at MentalHelp.Net and the My Depression Connection community at Health Central. Read more »

Terms of Use

DISCLAIMER: None of the content on this site should be interpreted as medical or therapeutic advice about the treatment of depression or any mental illness. If you feel you need help, you should seek treatment from qualified professionals.

AFFILIATES: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

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