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What’s in a (DSM Diagnostic) Name?

by John Folk-Williams

When I started getting a diagnosis of “depression” years ago, I found myself assuming that this was the name for a permanent condition rather than one dimension in the changing nature of an unfolding life. Later, the term became more formalized as “major depressive disorder recurrent non-psychotic” under the DSM-IV classification system. In a way, […]

Filed Under: Psychiatric Treatment Tagged With: diagnosis, DSM, hope

Talking to Depression – 2

by John Folk-Williams

I’ve written an overview post in this series on Depression Central, and I hope you’ll have a look at that. Thanks. Talking to a depressed partner can be more than frustrating. It can feel hopeless when you’re faced with a slammed door shutting you out completely or a furious attack full of blame and rejection. […]

Filed Under: Depressed Partners, Men and Depression Tagged With: Anger, depression, emotion, emotional abuse, fantasy, feelings, hope, intimacy, marriage, men, pain, partner, support, wife

Depression, Praise & Undoing Success

by John Folk-Williams

On my good days, praise is exciting, gratifying to hear. On my bad days, until recently, praise launched the automated program called Undoing Success. It started with a weight of doom sinking into the center of my chest. There followed in quick succession an attack of intense anxiety and a mental emptying of every idea […]

Filed Under: Anxiety, Depression at Work, Fighting Depression, Recovery, Self-Esteem Tagged With: depression, fear, hope, success

Recovery, Well-Being and Purpose

by John Folk-Williams

It occurs to me that recovery is past, well-being is now and purpose is the future. Let me explain. Recently, I wrote about recovery as a concept I no longer wanted to apply to what I’ve been going through. The word carried a set of assumptions that kept me within an illness frame of mind. […]

Filed Under: Creativity, Purpose, Reconnecting, Recovery Tagged With: hope, illness, life, meaning, men, mind, treatment, will

And Like Goliath Will Be Conquered…?

by John Folk-Williams

Some Rights Reserved by nyki_m at Flickr As I’ve noted before, Real Depressed Men Don’t Cry – well, hardly ever. I’ve had Bob Dylan on my mind lately, he’s about the last person you’d think would trigger those droplet-things that have a wet way of blurring your vision. Have you seen I’m Not There – […]

Filed Under: Fighting Depression, Men and Depression Tagged With: grief, hope, loss, men

Depression, Identity and Hope

by John Folk-Williams

Some Rights Reserved by jairo at Flickr Marissa wrote a post at Wellsphere that made me pause. She was objecting to the idea found in Richard O’Connor’s book (Undoing Depression) that “I am not my depression.” She interpreted this as an evasion of accountability for one’s actions. The depressed behavior that harms relationships, for example, […]

Filed Under: Depression Symptoms, Depression Treatments, Fighting Depression Tagged With: belief, depression, hope, identity, imagination, treatment

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Depression Present Tense Now Available

Depression Present Tense: Moments of Crisis, Insight and Recovery from Chronic Illness

Man in maze by Dan Asaki for Depression Present Tense

Depression can be a life of moments, days, years, of a present that is tense, changing, recurring, empty, full, ugly and beautiful. This ebook is now available in most common ebook formats at major retailers.

LEARN MORE

Surviving Depression Together Now Available at Major Retailers

Surviving Depression Together


Surviving Depression Together

"John, this is a ... much needed resource. Thanks for writing it!"

- Therese Borchard, author of Beyond Blue


Learn More...

A Mind for Life Ebook Now Available at Major Retailers

A Mind for Life: From Depression to Living Well

A Mind for Life Ebook

The inner work of getting your life back from depression. This ebook is now available in most common ebook formats at major retailers.

LEARN MORE

Living Depressed

Depression affects emotions, mental abilities, self-concept, behavior, relationships and the entire body. These core posts describe the full range of symptoms affecting daily life. Read More.

Choices in Healing

Hoping for recovery gives you a motive but not a method for getting there. This section has posts about therapies and healing methods you can work with either on your own or with professional guidance. Read more.

Living Well

If you've learned how to manage your depression, you'll want a fulfilling life rather than one dominated by fear that the illness might return. In this section, you'll find posts about how to work toward that goal. Read More

Relationships in Crisis

One of the hardest challenges of living with depression is holding onto your closest relationships. This section features posts on how to help a relationship survive. Read More.

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