I wasn’t expecting anything out of the ordinary that evening, but I wound up in the hospital with a burned hand and, at least in retrospect, a little insight about compassion. It started after work one day when I had just sat down at the kitchen table with a glass of water to stare at […]
compassion
Trying to Be Selective about Self-Acceptance
The boy took careful aim with his lever-action BB gun and fired off the first shot. The tiny pellet pierced one of the windows of the tall tree-house, and jagged cracks radiated from the pinhole it made. The house was nestled securely in the giant crook of an oak tree that stood right next to […]
Self-Compassion and Depression
As one who has had a lot of problems with self-esteem and self-worth as a result of depression, I’ve been interested to find out about the work of Kristin Neff. She is a psychologist who has presented self-compassion as an alternate way of thinking about the self. The idea of self-esteem has been pretty basic […]
