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Caution: Raging Man in Residence

by John Folk-Williams

An active and aggressive side of depression, especially painful to recall, is the rage that used to blast through me at my wife and three boys. There are few things to equal the power for healing of the connection and love of your own family, and it’s a sign of the depth of isolation and […]

Filed Under: Anger, Depressed Partners, Men and Depression Tagged With: depression, family, love, marriage, men, partner, rage, shame, trust

Working in the Dark

by John Folk-Williams

Photo Credit: JesterArts – Stockxpert If you’re dealing with depression and you realize it’s affecting your work, who should you tell? Your employer or supervisor? – or your clients if your self-employed? Why might you need to do that, and how might they react? Would they be understanding and helpful? Or would they no longer […]

Filed Under: Depression at Work Tagged With: depression, fear, hope, work

Treatment: The Depression Policy

by John Folk-Williams

Photo Credit – JesterArts – Stockxpert One of my wake-up moments arrived decades ago when I read a New York Review of Books essay on a government practice known as “channeling.” This was during the Vietnam draft era, and the term referred to the decisions that young men were forced to make about their lives […]

Filed Under: Psychotherapy Tagged With: depression, panic, treatment

Working Depressed: Mind Trap

by John Folk-Williams

Photo Credit: Yakobchuk – Stockxpert It can be so hard to get work done when a depressed mind is guiding you into a maze of mirrors. At each moment you seem to see clearly, but what you see is only your own image staring right back at you. I remember an incident, from quite a […]

Filed Under: Depression at Work, Depression Symptoms Tagged With: depression, mind, obsession, projection, shame, work

The Longing to Leave – 3

by John Folk-Williams

Reading the comments that appeared at Beyond Blue about The Longing to Leave-2 has been a continuing inspiration. I realize how different everyone’s experience is about the impact of depression on marriage, and how desperately hard everyone works to reach what is for them the right answer about staying married or not. For some, the […]

Filed Under: Depressed Partners, Men and Depression Tagged With: depression, dream, fantasy, love, marriage, men, obsession

Depressed for Success

by John Folk-Williams

Photo Credit: JesterArts – Stockxpert I’ve been a bit overwhelmed reading the many moving responses to my post dealing with depression at work, Support or Defeat?, that have appeared on Beyond Blue and Furious Seasons. The comments describe many tortured work histories, some with good outcomes, others with no end in sight to an anguished […]

Filed Under: Depression at Work Tagged With: depression, success, work

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Depression Present Tense Now Available

Depression Present Tense: Moments of Crisis, Insight and Recovery from Chronic Illness

Man in maze by Dan Asaki for Depression Present Tense

Depression can be a life of moments, days, years, of a present that is tense, changing, recurring, empty, full, ugly and beautiful. This ebook is now available in most common ebook formats at major retailers.

LEARN MORE

Surviving Depression Together Now Available at Major Retailers

Surviving Depression Together


Surviving Depression Together

"John, this is a ... much needed resource. Thanks for writing it!"

- Therese Borchard, author of Beyond Blue


Learn More...

A Mind for Life Ebook Now Available at Major Retailers

A Mind for Life: From Depression to Living Well

A Mind for Life Ebook

The inner work of getting your life back from depression. This ebook is now available in most common ebook formats at major retailers.

LEARN MORE

Living Depressed

Depression affects emotions, mental abilities, self-concept, behavior, relationships and the entire body. These core posts describe the full range of symptoms affecting daily life. Read More.

Choices in Healing

Hoping for recovery gives you a motive but not a method for getting there. This section has posts about therapies and healing methods you can work with either on your own or with professional guidance. Read more.

Living Well

If you've learned how to manage your depression, you'll want a fulfilling life rather than one dominated by fear that the illness might return. In this section, you'll find posts about how to work toward that goal. Read More

Relationships in Crisis

One of the hardest challenges of living with depression is holding onto your closest relationships. This section features posts on how to help a relationship survive. Read More.

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DISCLAIMER: None of the content on this site should be interpreted as medical or therapeutic advice about the treatment of depression or any mental illness. If you feel you need help, you should seek treatment from qualified professionals.

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