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You are here: Home / Archives for 2011

Archives for 2011

Restoring Trust After a Depressed Partner Returns

by John Folk-Williams

I’ve written a lot on this blog (here and here, among many others) about the mindset of depressed partners who are pulling away from their closest relationships. It’s important to look at the other side too – the desire to return. Hopefully, they’ll come back from the illness, whether they’ve remained at home while they’ve […]

Filed Under: Depressed Partners Tagged With: depression, expectation, partner, trust

Writing to Heal – 2: Getting Started

by John Folk-Williams

In the first post of this series (and I urge you to read it if you haven’t done so), I talked about the healing potential of writing and a few do’s and don’ts to make it as helpful as possible. That’s important to know, but the general concepts don’t tell you how to get started. […]

Filed Under: Healing, Self-Help, Writing

Depression Gets Physical: Pain, Heart, Bone and Beyond

by John Folk-Williams

Just as I was thinking I understood the full range of depression’s impact on my life, I started finding out about links between the mood disorder and some nasty physical problems. I mentioned in this post the prevalence of pain among depressed people seeking treatment from their regular doctors. But depression can do a lot […]

Filed Under: Depression Symptoms, Psychiatric Treatment Tagged With: brain, neurotransmitters, pain

Has Depression Become Part of Your Identity?

by John Folk-Williams

I can pinpoint a moment when I came to believe that depression was not just an illness that struck from time to time but part of my identity as a person. I was talking with a friend one day about how big a problem depression had become. He thought it must be brought on by […]

Filed Under: Purpose, Self-Esteem Tagged With: depression, diagnosis, identity, self

How Can You Communicate After Your Depressed Partner Leaves?

by John Folk-Williams

It’s the worst scenario of life with depressed partners. They leave, shutting out a lot of love and support because of the illness. If you’ve been abandoned in this way, the first thing you’re likely to try is to get in touch. You need to say you still care and want to help in any […]

Filed Under: Depressed Partners Tagged With: blame, depression, partner, support

Trying to Find Hope After Your Partner Leaves – 2

by John Folk-Williams

I’ve made hope the centerpiece of this pair of posts because there’s such a powerful need for it after a depressed partner leaves. However unrealistic the hope may be, it’s necessary to take the place of pain and grief. The problem of a hope born of desperation is the risk of further shocks in the […]

Filed Under: Psychotherapy, Relationship Tagged With: partner

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Depression Present Tense Now Available

Depression Present Tense: Moments of Crisis, Insight and Recovery from Chronic Illness

Man in maze by Dan Asaki for Depression Present Tense

Depression can be a life of moments, days, years, of a present that is tense, changing, recurring, empty, full, ugly and beautiful. This ebook is now available in most common ebook formats at major retailers.

LEARN MORE

Surviving Depression Together Now Available at Major Retailers

Surviving Depression Together


Surviving Depression Together

"John, this is a ... much needed resource. Thanks for writing it!"

- Therese Borchard, author of Beyond Blue


Learn More...

A Mind for Life Ebook Now Available at Major Retailers

A Mind for Life: From Depression to Living Well

A Mind for Life Ebook

The inner work of getting your life back from depression. This ebook is now available in most common ebook formats at major retailers.

LEARN MORE

Living Depressed

Depression affects emotions, mental abilities, self-concept, behavior, relationships and the entire body. These core posts describe the full range of symptoms affecting daily life. Read More.

Choices in Healing

Hoping for recovery gives you a motive but not a method for getting there. This section has posts about therapies and healing methods you can work with either on your own or with professional guidance. Read more.

Living Well

If you've learned how to manage your depression, you'll want a fulfilling life rather than one dominated by fear that the illness might return. In this section, you'll find posts about how to work toward that goal. Read More

Relationships in Crisis

One of the hardest challenges of living with depression is holding onto your closest relationships. This section features posts on how to help a relationship survive. Read More.

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