I hope you enjoy these classics. They’re good notes to end the summer on. 1. How to Cope with Depression Lev Yilmaz: If you’re feeling down, go to your Co-Workers, Elders, Family and Friends for help. They are sure to give you great, great advice… 2. Things I Have Worried About Lev Yilmaz: Just a few things I have worried about over the years… Watch more Tales of Mere Existence Read the rest»
My Top 10 Depression Information Websites
Information about depression and mood disorders is fairly easy to come by online, but it’s not always up-to-date, accurate or detailed enough to be helpful. I’ve been reviewing many of the major mental health websites to figure out which are the most helpful for understanding the illness and deciding what to do about it. I’ve chosen 10 sites that I turn to frequently when I have questions. Even if they […] Read the rest»
11 Relationship Traps of Depression
Depression sets relationship traps for both partners. Everything can change quickly between two people, and it’s crucial to be able to spot these changes as soon as possible. Here are 11 signs of the illness that seem perfectly designed to undo the bonds of closeness. Humor, talking and doing things together, sharing special moments – they’re all gone. In their place are avoidance, anger, blame and isolation. Two Sides of […] Read the rest»
Depression Is a Free Fall in Slow Motion
Once my kids pulled me with them up to a water slide. I don’t like sliding through winding tubes and hadn’t done it before. But I couldn’t back out of it once I was standing in a dense line at the top of a 50-foot high platform. Nowhere to go but down. So off I went, speeding into a panic of flailing arms as I desperately tried to keep myself […] Read the rest»
