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Creating a Way Out of Depression – 3

by John Folk-Williams

Some Rights Reserved by Iowa_spirit-walker at Flickr isabella at change therapy has given me much to think about, as she usually does. In her recent post, she described her take on the link between creativity and depression. She said that unlike my sense of depression disappearing in the midst of creative activity, she saw creative […]

Filed Under: Creativity, Depression at Work, Self-Help, Writing Tagged With: depression, work

You Are So Beautiful

by John Folk-Williams

There is a powerful moment in the film, Tender Mercies, when the lead character, hearing of the death of someone close to him, says he hates happiness. “You can’t trust it.” I think I took in lessons like that when young and for a long time was fearful of a happiness that seemed to depend […]

Filed Under: Depressed Partners, Relationship Tagged With: depression, hope, life, love

Growing Up Blue – Is Mom Dead?

by John Folk-Williams

I have a family in my memory that can’t be quite the family I grew up with. Each of us is more intense than we probably were, as lived moments collapse backwards into a few vivid scenes. Who knows if what I recall is what happened? That doesn’t matter so much compared to the lifelong […]

Filed Under: Children and Depression Tagged With: childhood, depression, family, fear, memory, mother, violence

Creating a Way Out of Depression – 2

by John Folk-Williams

As a writer, I’ve looked for methods to keep depression from undermining the creative work I try to do. Or should I even put it that way – is it depression that stops me? For years, I told myself I couldn’t work when in a mental fog of depression, my will to act paralyzed, my […]

Filed Under: Creativity, Depression at Work, Reconnecting, Writing Tagged With: depression, fear, work

Creating a Way Out of Depression -1

by John Folk-Williams

Some Rights Reserved by KayCey97007 at Flickr WARNING: IDEAS UNDER CONSTRUCTION Thanks to a series of compelling posts on creativity by Isabella Mori at changetherapy (part of an exchange with Psyblog), I’ve been trying to understand more clearly what happens when creative work takes place. I haven’t gotten there yet (can’t say I expect to […]

Filed Under: Creativity, Depression Causes, Spirituality Tagged With: depression, mind, peace, soul

Spiritual Paths to Healing – 2

by John Folk-Williams

There is a longing for spiritual closeness just as there is a longing for an emotional bonding to another human being. But it is a form of longing, of human need, that I spent years ignoring. I’ve written here about longings arising from depression and inner devastation, emptiness and loss. Those longings tend to break […]

Filed Under: Children and Depression, Self-Help, Spirituality Tagged With: depression, God, prayer, religion, self, vision, wholeness

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Depression Present Tense Now Available

Depression Present Tense: Moments of Crisis, Insight and Recovery from Chronic Illness

Man in maze by Dan Asaki for Depression Present Tense

Depression can be a life of moments, days, years, of a present that is tense, changing, recurring, empty, full, ugly and beautiful. This ebook is now available in most common ebook formats at major retailers.

LEARN MORE

Surviving Depression Together Now Available at Major Retailers

Surviving Depression Together


Surviving Depression Together

"John, this is a ... much needed resource. Thanks for writing it!"

- Therese Borchard, author of Beyond Blue


Learn More...

A Mind for Life Ebook Now Available at Major Retailers

A Mind for Life: From Depression to Living Well

A Mind for Life Ebook

The inner work of getting your life back from depression. This ebook is now available in most common ebook formats at major retailers.

LEARN MORE

Living Depressed

Depression affects emotions, mental abilities, self-concept, behavior, relationships and the entire body. These core posts describe the full range of symptoms affecting daily life. Read More.

Choices in Healing

Hoping for recovery gives you a motive but not a method for getting there. This section has posts about therapies and healing methods you can work with either on your own or with professional guidance. Read more.

Living Well

If you've learned how to manage your depression, you'll want a fulfilling life rather than one dominated by fear that the illness might return. In this section, you'll find posts about how to work toward that goal. Read More

Relationships in Crisis

One of the hardest challenges of living with depression is holding onto your closest relationships. This section features posts on how to help a relationship survive. Read More.

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