Why Therapy Can Work: Ideas from Brain Research

Brain research is one of those many scientific fields that I’ll never know much about, but I find it important to get even a limited understanding of the direction of recent findings. It helps me to know, for example, that emotions are generated unconsciously through multiple brain systems before anything gets to awareness. As I wrote in the last post, that opens a different outlook on why it’s so hard to get rid of depression. […] Read the rest»