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You are here: Home / 2009 / Archives for June 2009

Archives for June 2009

The Inner Peace of Garden Art

by John Folk-Williams

My partner in life is an artist who works in many media. She fills the space around us, inside and outside our home, with beautiful things. Her gardens crowd with daily works-in-progress as she adds one more spot of life to a year-round creation. It unfolds in time as the season and color for one […]

Filed Under: Reconnecting, Recovery Tagged With: home, life, partner, peace

Talking to Depression – 1

by John Folk-Williams

Some Rights Reserved by Daquella_manera at Flickr Talking to the depression of a spouse or partner is usually a no-win trap. I speak from the experience of having angrily fought off so many attempts my wife made over the years simply to let me know that something was deeply wrong. Depression is the intruder in […]

Filed Under: Depressed Partners, Men and Depression, Self-Esteem Tagged With: change, depression, feelings, illness, life, marriage, partner

Distraction, Time Management & Self-Esteem

by John Folk-Williams

Some Rights Reserved by david.nikonvscanon at Flickr Therese Borchard at Beyond Blue recently did a couple of posts on managing time. She described the Stephen Covey method of separating the urgent from the important, and a guest she interviewed emphasized a related idea of focusing on significant goals rather than isolated tasks. This is excellent […]

Filed Under: Depression at Work, Depression Symptoms

Writing, Creativity and Healing – 2

by John Folk-Williams

Thanks again to isabella at moritherapy and her post about Mental Health Camp, I’ve been reading Louise DeSalvo’s Writing as a Way of Healing. She discusses at length not only the healing power of the writing process but also the need for a writer to care for the creative self. Her own breakthrough in becoming […]

Filed Under: Creativity, Healing, Writing Tagged With: detachment, life, meditation, mind, mood, personality, reality

Family Fury in a Small Space

by John Folk-Williams

This is a story I had to get out of my head onto paper purely for healing. It’s still hard, though, and I may not be getting it right – best I can do for now. A name has been changed, but otherwise this is the way I can remember it. This seemed to happen […]

Filed Under: Anger, Children and Depression Tagged With: family, father, fear, home, mother, rage, violence

The Recovery Tweets

by John Folk-Williams

Some Rights Reserved by glenn_e_wilson at Flickr. People – sorry -tweeple have been finding all sorts of uses for Twitter – live tweets from conferences, on-the-spot reporting from cell phones, group collaboration and even a webinar in 10 tweets, not to mention serious micro-blogging. You can tweet tweeple with common interests by using this format […]

Filed Under: Recovery Tagged With: belief, depression, life, men, symptoms

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Depression Present Tense Now Available

Depression Present Tense: Moments of Crisis, Insight and Recovery from Chronic Illness

Man in maze by Dan Asaki for Depression Present Tense

Depression can be a life of moments, days, years, of a present that is tense, changing, recurring, empty, full, ugly and beautiful. This ebook is now available in most common ebook formats at major retailers.

LEARN MORE

Surviving Depression Together Now Available at Major Retailers

Surviving Depression Together


Surviving Depression Together

"John, this is a ... much needed resource. Thanks for writing it!"

- Therese Borchard, author of Beyond Blue


Learn More...

A Mind for Life Ebook Now Available at Major Retailers

A Mind for Life: From Depression to Living Well

A Mind for Life Ebook

The inner work of getting your life back from depression. This ebook is now available in most common ebook formats at major retailers.

LEARN MORE

Living Depressed

Depression affects emotions, mental abilities, self-concept, behavior, relationships and the entire body. These core posts describe the full range of symptoms affecting daily life. Read More.

Choices in Healing

Hoping for recovery gives you a motive but not a method for getting there. This section has posts about therapies and healing methods you can work with either on your own or with professional guidance. Read more.

Living Well

If you've learned how to manage your depression, you'll want a fulfilling life rather than one dominated by fear that the illness might return. In this section, you'll find posts about how to work toward that goal. Read More

Relationships in Crisis

One of the hardest challenges of living with depression is holding onto your closest relationships. This section features posts on how to help a relationship survive. Read More.

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