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10 Top Movies about Depression and Bipolar

by John Folk-Williams

Anna Paquin

Posts reviewing movies about depression are consistently among the top pages visited on this site. That fact surprised me, though I suppose it shouldn’t have. For all the insight I gain through reading, I connect instantly with a good dramatic portrayal of someone struggling with emotional pain and dysfunction. It’s encouraging to discover more and […]

Filed Under: Resource Tagged With: grief, hope, love, movies, shame, suicide

Healing and the New Medicine

by John Folk-Williams

Tracy Gaudet on healing and medicine

Just as recent psychotherapies emphasize the healing power of the mind, a new approach to the practice of medicine draws on the inner resilience of each person to participate in recovery. The excellent documentary, The New Medicine, describes this emerging practice as rooted in a rejection of the artificial split between mind and body. As […]

Filed Under: Healing Tagged With: hope, hypnosis, medicine, treatment

Have a Brave New Year for Living Well

by John Folk-Williams

dawn of new year's day

Summoning up hope and resilience for living well in 2012 helps a lot more than the brief energy for a few resolutions. So my number one wish for you, for all of us dealing with depression, is to find a way to accept what comes, the good and the bad, and draw on it to […]

Filed Under: Blogging Tagged With: acceptance, hope, insight

Depression in a Red Suit (v. 2.0): On the Holidays Past and Future

by John Folk-Williams

Some Rights Reserved by Auntie K at Flickr So that was Christmas, or whatever you celebrate, … and what have you done? … It happens every December, the moods of so many darken in the midst of the season of joy, and bloggers write up their tip lists about how to survive the holidays. Depression […]

Filed Under: Reconnecting Tagged With: depression, family, hope

Trying to Explain Recovery from Depression

by John Folk-Williams

A friend recently asked me if I could help him understand the change for the better I’ve experienced in the last couple of years. At the same time, a reader here asked if I could elaborate on what I mean by taking charge or putting myself at the center of my own recovery – an […]

Filed Under: Healing, Psychotherapy, Self-Esteem Tagged With: belief, change, depression, hope, mindset

When Depressed, Do You Feel Ugly?

by John Folk-Williams

I’ve published another post at Health Central. The opening is below with a link to the full post. Quite a while back, there was a TV series about a group of nurses in the Vietnam War. It was called China Beach. In one episode of this powerful drama, a soldier who had lost a leg […]

Filed Under: Recovery Tagged With: hope, love, support

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Depression Present Tense Now Available

Depression Present Tense: Moments of Crisis, Insight and Recovery from Chronic Illness

Man in maze by Dan Asaki for Depression Present Tense

Depression can be a life of moments, days, years, of a present that is tense, changing, recurring, empty, full, ugly and beautiful. This ebook is now available in most common ebook formats at major retailers.

LEARN MORE

Surviving Depression Together Now Available at Major Retailers

Surviving Depression Together


Surviving Depression Together

"John, this is a ... much needed resource. Thanks for writing it!"

- Therese Borchard, author of Beyond Blue


Learn More...

A Mind for Life Ebook Now Available at Major Retailers

A Mind for Life: From Depression to Living Well

A Mind for Life Ebook

The inner work of getting your life back from depression. This ebook is now available in most common ebook formats at major retailers.

LEARN MORE

Living Depressed

Depression affects emotions, mental abilities, self-concept, behavior, relationships and the entire body. These core posts describe the full range of symptoms affecting daily life. Read More.

Choices in Healing

Hoping for recovery gives you a motive but not a method for getting there. This section has posts about therapies and healing methods you can work with either on your own or with professional guidance. Read more.

Living Well

If you've learned how to manage your depression, you'll want a fulfilling life rather than one dominated by fear that the illness might return. In this section, you'll find posts about how to work toward that goal. Read More

Relationships in Crisis

One of the hardest challenges of living with depression is holding onto your closest relationships. This section features posts on how to help a relationship survive. Read More.

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DISCLAIMER: None of the content on this site should be interpreted as medical or therapeutic advice about the treatment of depression or any mental illness. If you feel you need help, you should seek treatment from qualified professionals.

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