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You are here: Home / Archives for belief

belief

The Recovery Tweets

by John Folk-Williams

Some Rights Reserved by glenn_e_wilson at Flickr. People – sorry -tweeple have been finding all sorts of uses for Twitter – live tweets from conferences, on-the-spot reporting from cell phones, group collaboration and even a webinar in 10 tweets, not to mention serious micro-blogging. You can tweet tweeple with common interests by using this format […]

Filed Under: Recovery Tagged With: belief, depression, life, men, symptoms

Changing Belief, Discovering Purpose in a Work Life

by John Folk-Williams

There is a lot to explore in the idea of changing the mindset of recovery to that of finding purpose for the future. Just as I could undo the belief in my perpetual illness, I could also undo the belief that there had been little meaning or value in what I had done in the […]

Filed Under: Depression at Work, Depression Causes, Purpose, Writing Tagged With: belief, depression, life, meaning, mindset

What We Deserve from Life

by John Folk-Williams

What do I really deserve from life? That’s a question that comes up online a lot, even if it’s only implied. And the dismaying but common answer is often: not much. It always saddens me to read that, but it’s never surprising. Those of us who’ve lived with depression for a while know that the […]

Filed Under: Isolation, Self-Esteem Tagged With: belief, connecting, depression, intimacy, judgment, life, love

Early Steps Toward Recovery

by John Folk-Williams

Lynn left a comment on Why Depressed Men Leave that ended with a question I’ve been thinking about all week. She summarized the wrenching story about her bipolar husband and his blaming her for everything that was wrong with him. Then she asked me how I gained the insight that my blaming and raging behavior […]

Filed Under: Mindfulness, Self-Help Tagged With: Anger, awareness, belief, connecting, life, partner, rage

Depression, Identity and Hope

by John Folk-Williams

Some Rights Reserved by jairo at Flickr Marissa wrote a post at Wellsphere that made me pause. She was objecting to the idea found in Richard O’Connor’s book (Undoing Depression) that “I am not my depression.” She interpreted this as an evasion of accountability for one’s actions. The depressed behavior that harms relationships, for example, […]

Filed Under: Depression Symptoms, Depression Treatments, Fighting Depression Tagged With: belief, depression, hope, identity, imagination, treatment

Meditation, Recovery and Healing

by John Folk-Williams

In sorting through boxes of old papers today, I came upon part of a meditation and some journal notes from the period in my life when I was recovering from a cancer operation. I was dealing with depression at the same time and searching for new approaches to healing beyond the physical treatments and medications […]

Filed Under: Mindfulness Tagged With: belief, meditation, shame, wholeness

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Depression Present Tense Now Available

Depression Present Tense: Moments of Crisis, Insight and Recovery from Chronic Illness

Man in maze by Dan Asaki for Depression Present Tense

Depression can be a life of moments, days, years, of a present that is tense, changing, recurring, empty, full, ugly and beautiful. This ebook is now available in most common ebook formats at major retailers.

LEARN MORE

Surviving Depression Together Now Available at Major Retailers

Surviving Depression Together


Surviving Depression Together

"John, this is a ... much needed resource. Thanks for writing it!"

- Therese Borchard, author of Beyond Blue


Learn More...

A Mind for Life Ebook Now Available at Major Retailers

A Mind for Life: From Depression to Living Well

A Mind for Life Ebook

The inner work of getting your life back from depression. This ebook is now available in most common ebook formats at major retailers.

LEARN MORE

Living Depressed

Depression affects emotions, mental abilities, self-concept, behavior, relationships and the entire body. These core posts describe the full range of symptoms affecting daily life. Read More.

Choices in Healing

Hoping for recovery gives you a motive but not a method for getting there. This section has posts about therapies and healing methods you can work with either on your own or with professional guidance. Read more.

Living Well

If you've learned how to manage your depression, you'll want a fulfilling life rather than one dominated by fear that the illness might return. In this section, you'll find posts about how to work toward that goal. Read More

Relationships in Crisis

One of the hardest challenges of living with depression is holding onto your closest relationships. This section features posts on how to help a relationship survive. Read More.

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