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You are here: Home / Archives for Creativity

Creativity

Many Selves, One Mindful Direction

by John Folk-Williams

1. I walk around with a crowd inside – so many selves wanting to go in different directions. Too many voices are talking all at once, and it’s hard to pick out the one I need to listen to right now. Here’s the intuitive talker, waking up with the big picture and the ideas for […]

Filed Under: Anxiety, Creativity, Mindfulness Tagged With: awareness, brain, consciousness, depression, love, self, tension

Facing My Double Again

by John Folk-Williams

catatonickid recently published a post about facing your double, reaching a place where nothing can be explained, a place where no choice could possibly be right. She calls that the “ideal argument for healing,” or, in the quoted words of Marie-Louise von Franz: “the beginning of the process of individuation” – the joining of the […]

Filed Under: Creativity, Spirituality Tagged With: awareness, emotion, personality, self

Recovery, Well-Being and Purpose

by John Folk-Williams

It occurs to me that recovery is past, well-being is now and purpose is the future. Let me explain. Recently, I wrote about recovery as a concept I no longer wanted to apply to what I’ve been going through. The word carried a set of assumptions that kept me within an illness frame of mind. […]

Filed Under: Creativity, Purpose, Reconnecting, Recovery Tagged With: hope, illness, life, meaning, men, mind, treatment, will

Ceremonies of Magic, Imagination and Play

by John Folk-Williams

Some Rights Reserved by a whisper of unremitting demand at Flickr Merely Me wrote a wonderful post on the importance of bringing play back into everyday life. It is the forgotten tonic among adults in general and depressed adults in particular. She paints a vivid scene of a group therapy session where she coaxed recovering […]

Filed Under: Creativity, Reconnecting Tagged With: death, imagination, life

Creating a Way Out of Depression – 3

by John Folk-Williams

Isabella at change therapy has given me much to think about, as she usually does. In her recent post, she described her take on the link between creativity and depression. She said that unlike my sense of depression disappearing in the midst of creative activity, she saw creative moments as helping her inner life get […]

Filed Under: Creativity Tagged With: feelings, work

Revisiting: Writing Through Depression

by John Folk-Williams

Gaze and Notes

I’ve tried to use the creativity of writing to engage depression, to take away its power and release my mind from its prisoning obsessions. I want to offer a few notes about how these basic elements help in my experience. Each of us responds differently, and what works for me may not work for another. […]

Filed Under: Creativity, Writing Tagged With: depression, imagination, mind, power

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Depression Present Tense Now Available

Depression Present Tense: Moments of Crisis, Insight and Recovery from Chronic Illness

Man in maze by Dan Asaki for Depression Present Tense

Depression can be a life of moments, days, years, of a present that is tense, changing, recurring, empty, full, ugly and beautiful. This ebook is now available in most common ebook formats at major retailers.

LEARN MORE

Surviving Depression Together Now Available at Major Retailers

Surviving Depression Together


Surviving Depression Together

"John, this is a ... much needed resource. Thanks for writing it!"

- Therese Borchard, author of Beyond Blue


Learn More...

A Mind for Life Ebook Now Available at Major Retailers

A Mind for Life: From Depression to Living Well

A Mind for Life Ebook

The inner work of getting your life back from depression. This ebook is now available in most common ebook formats at major retailers.

LEARN MORE

Living Depressed

Depression affects emotions, mental abilities, self-concept, behavior, relationships and the entire body. These core posts describe the full range of symptoms affecting daily life. Read More.

Choices in Healing

Hoping for recovery gives you a motive but not a method for getting there. This section has posts about therapies and healing methods you can work with either on your own or with professional guidance. Read more.

Living Well

If you've learned how to manage your depression, you'll want a fulfilling life rather than one dominated by fear that the illness might return. In this section, you'll find posts about how to work toward that goal. Read More

Relationships in Crisis

One of the hardest challenges of living with depression is holding onto your closest relationships. This section features posts on how to help a relationship survive. Read More.

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