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Suicide and Depression

by John Folk-Williams

Infinity in a sunny landscape

Even though suicide is the last thing I want to write or even think about, trying to understand its causes has been important in my recovery for two big reasons. One is learning about the differences between suicidal thinking, which many people with depression have, and the far less common factors that lead to actual […]

Filed Under: Reslience Tagged With: belief, burdensome, relationships, self-injury, suicide

10 Top Movies about Depression and Bipolar

by John Folk-Williams

Anna Paquin

Posts reviewing movies about depression are consistently among the top pages visited on this site. That fact surprised me, though I suppose it shouldn’t have. For all the insight I gain through reading, I connect instantly with a good dramatic portrayal of someone struggling with emotional pain and dysfunction. It’s encouraging to discover more and […]

Filed Under: Resource Tagged With: grief, hope, love, movies, shame, suicide

Tom Wootton’s Story: Finding Ecstasy and Equanimity in Depression

by John Folk-Williams

ecstasy through pain and depression

(Tom Wootton has been advocating a radical change in the way we think about depression and bipolar for several years. One the most challenging ideas he has put forward is that depression can be integrated into the comfort zone of living and even become a beautiful experience. To elaborate on what he means by this, […]

Filed Under: Recovery Stories Tagged With: equanimity, meditation, purpose, spiritual, suicide

7 More Movies about Depression

by John Folk-Williams

Movies about Depression Kirsten Dunst

My ongoing search for movies about depression is turning up a long list of great dramas. Here are seven more of my favorites. Melancholia This extraordinarily beautiful film is the relentless portrayal of a depressed woman set against a background of the approaching end of the world. After alienating most of those close to her, […]

Filed Under: Resource Tagged With: family, grief, movies, suicide

A Helpful Documentary on Lawyers with Depression

by John Folk-Williams

lawyer depression

A Terrible Melancholy is a documentary about lawyers with depression, but it’s relevant to anyone trying to understand more about the illness. Dan Lukasik, a lawyer who has lived with depression for the past ten years, produced the film to encourage others in his profession to seek  help. The message is on target for anyone […]

Filed Under: Depression at Work Tagged With: anxiety, documentary, stress, suicide, support, work

My Top 5 Movies on Depression

by John Folk-Williams

Gwyneth Paltrow as Sylvia Plath

Movies about the realities of depression aren’t usually popular or profitable. As a result, there aren’t many that probe the condition deeply and honestly. The five films in this post are the best I’ve seen for the realism and dramatic power of their stories and the excellence of acting and production. There are many more […]

Filed Under: Depression Symptoms, Resource Tagged With: depression, movies, relationships, suicide

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Depression Present Tense Now Available

Depression Present Tense: Moments of Crisis, Insight and Recovery from Chronic Illness

Man in maze by Dan Asaki for Depression Present Tense

Depression can be a life of moments, days, years, of a present that is tense, changing, recurring, empty, full, ugly and beautiful. This ebook is now available in most common ebook formats at major retailers.

LEARN MORE

Surviving Depression Together Now Available at Major Retailers

Surviving Depression Together


Surviving Depression Together

"John, this is a ... much needed resource. Thanks for writing it!"

- Therese Borchard, author of Beyond Blue


Learn More...

A Mind for Life Ebook Now Available at Major Retailers

A Mind for Life: From Depression to Living Well

A Mind for Life Ebook

The inner work of getting your life back from depression. This ebook is now available in most common ebook formats at major retailers.

LEARN MORE

Living Depressed

Depression affects emotions, mental abilities, self-concept, behavior, relationships and the entire body. These core posts describe the full range of symptoms affecting daily life. Read More.

Choices in Healing

Hoping for recovery gives you a motive but not a method for getting there. This section has posts about therapies and healing methods you can work with either on your own or with professional guidance. Read more.

Living Well

If you've learned how to manage your depression, you'll want a fulfilling life rather than one dominated by fear that the illness might return. In this section, you'll find posts about how to work toward that goal. Read More

Relationships in Crisis

One of the hardest challenges of living with depression is holding onto your closest relationships. This section features posts on how to help a relationship survive. Read More.

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