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Masks of Depression

by John Folk-Williams

Do you think it’s possible to be going through some phase of depression and have your emotions so locked away inside you that you don’t notice a thing? I’ve written about feeling anger and rage and never associating those feelings with depression, though they were tightly bound together. But here I’m thinking of an earlier […]

Filed Under: Children and Depression, Depression Symptoms, Men and Depression Tagged With: childhood, depression, family, judgment, men, mother, shame, social anxiety, women

Growing Up Blue – Is Mom Dead?

by John Folk-Williams

I have a family in my memory that can’t be quite the family I grew up with. Each of us is more intense than we probably were, as lived moments collapse backwards into a few vivid scenes. Who knows if what I recall is what happened? That doesn’t matter so much compared to the lifelong […]

Filed Under: Children and Depression Tagged With: childhood, depression, family, fear, memory, mother, violence

Shame and Family Violence

by John Folk-Williams

Some years back I took part in a series of group sessions that focused on helping people confront and deal with inner shame that had haunted them since childhood. It was the first group in my experience that got me to interact with other people not just through talk but through dramatic reenactments of past […]

Filed Under: Anger, Children and Depression, Depression Causes Tagged With: belief, depression, family, grief, home, love, rage, shame, trauma, violence

A Mother, Depression and Grief

by John Folk-Williams

Some rights reserved by Hamed Saber at Flickr When my mother died, I didn’t know what I felt. Throughout my life, I had been struggling to shed the influence of her searing and shaming words, her anger, at times rage, above all, her depression during my childhood. How many of us spend adult years still […]

Filed Under: Children and Depression Tagged With: death, depression, dream, family, grief, love, mother

Depressed Partner – Disappearing

by John Folk-Williams

I went to a wedding once, and the pastor had a simple message for the young couple before him as well as the rest of us packed into a beautiful church. “Marriage is survival,” he began, and the crowd of two hundred answered back in laughing groans of recognition. That statement is true of any […]

Filed Under: Depressed Partners Tagged With: family, hope, love, marriage, partner

Caution: Raging Man in Residence

by John Folk-Williams

An active and aggressive side of depression, especially painful to recall, is the rage that used to blast through me at my wife and three boys. There are few things to equal the power for healing of the connection and love of your own family, and it’s a sign of the depth of isolation and […]

Filed Under: Anger, Depressed Partners, Men and Depression Tagged With: depression, family, love, marriage, men, partner, rage, shame, trust

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Depression Present Tense Now Available

Depression Present Tense: Moments of Crisis, Insight and Recovery from Chronic Illness

Man in maze by Dan Asaki for Depression Present Tense

Depression can be a life of moments, days, years, of a present that is tense, changing, recurring, empty, full, ugly and beautiful. This ebook is now available in most common ebook formats at major retailers.

LEARN MORE

Surviving Depression Together Now Available at Major Retailers

Surviving Depression Together


Surviving Depression Together

"John, this is a ... much needed resource. Thanks for writing it!"

- Therese Borchard, author of Beyond Blue


Learn More...

A Mind for Life Ebook Now Available at Major Retailers

A Mind for Life: From Depression to Living Well

A Mind for Life Ebook

The inner work of getting your life back from depression. This ebook is now available in most common ebook formats at major retailers.

LEARN MORE

Living Depressed

Depression affects emotions, mental abilities, self-concept, behavior, relationships and the entire body. These core posts describe the full range of symptoms affecting daily life. Read More.

Choices in Healing

Hoping for recovery gives you a motive but not a method for getting there. This section has posts about therapies and healing methods you can work with either on your own or with professional guidance. Read more.

Living Well

If you've learned how to manage your depression, you'll want a fulfilling life rather than one dominated by fear that the illness might return. In this section, you'll find posts about how to work toward that goal. Read More

Relationships in Crisis

One of the hardest challenges of living with depression is holding onto your closest relationships. This section features posts on how to help a relationship survive. Read More.

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