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Spirituality

Healing Waters in the Grand Canyon

by John Folk-Williams

Some Rights Reserved by efleming on Flickr This is another of the first posts on this blog that I’ve revised. It describes an incident from many years ago, but the experience gave me an image of healing that has never left. I come back to it again and again whenever I need to push off […]

Filed Under: Anger, Men and Depression, Spirituality Tagged With: rage

A Clear Voice Amid Depression

by John Folk-Williams

Some Rights Reserved by Stygiangloom at Flickr. Thinking about recovery from depression often makes me dizzy. I’m trying to follow at once all the brief streaks of light from this roman candle mind. Each one’s gone before I can see where it’s headed, and I wind up chasing nothing. I have even asked myself, why […]

Filed Under: Fighting Depression, Men and Depression, Spirituality Tagged With: depression, God, mind, self, will

A Me to Hold Onto

by John Folk-Williams

Reading Catatonic Kid’s post, full of poetry as all of hers are, about how she experiences the disparate parts of her mind, I started thinking once more about what it is that holds me together when so much within seems to be breaking apart. I work every day to keep myself in a mindset of […]

Filed Under: Fighting Depression, Spirituality Tagged With: depression, God, mind, self, soul

The Sound of Written Words

by John Folk-Williams

Have you ever wondered what the sound of hundreds, no thousands of blogs on depression and mental health is like? I was looking over these sites at one of the blog-rating communities the other day and was struck by the differing tones of so many voices. They were sampled in clipped excerpts and thumbnail images […]

Filed Under: Healing, Spirituality

Forgiveness & Recovery from Depression

by John Folk-Williams

Recently, Melinda wrote a post about the role of forgiveness in her recovery and the difficulty she has had in forgiving her unrepentant father for abusing her in childhood. Reading this made me aware that I wasn’t very clear in my own mind about the meaning of forgiveness. It is always mentioned as an obligatory […]

Filed Under: Children and Depression, Self-Help, Spirituality Tagged With: blame, change, childhood, depression, forgiveness, soul, victim, violence

Healing Sound and Depression

by John Folk-Williams

Have you heard it, felt it? In the sound of a human voice there may come a wave of healing. Of course, it could also be a scarring knife edge or shriek of pain that can hurt or terrify, but here I want to talk about the power of voice to restore lost harmony. Let’s […]

Filed Under: Depression at Work, Depression Causes, Depression Treatments, Fighting Depression, Spirituality Tagged With: culture, depression, prayer, soul

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Depression Present Tense Now Available

Depression Present Tense: Moments of Crisis, Insight and Recovery from Chronic Illness

Man in maze by Dan Asaki for Depression Present Tense

Depression can be a life of moments, days, years, of a present that is tense, changing, recurring, empty, full, ugly and beautiful. This ebook is now available in most common ebook formats at major retailers.

LEARN MORE

Surviving Depression Together Now Available at Major Retailers

Surviving Depression Together


Surviving Depression Together

"John, this is a ... much needed resource. Thanks for writing it!"

- Therese Borchard, author of Beyond Blue


Learn More...

A Mind for Life Ebook Now Available at Major Retailers

A Mind for Life: From Depression to Living Well

A Mind for Life Ebook

The inner work of getting your life back from depression. This ebook is now available in most common ebook formats at major retailers.

LEARN MORE

Living Depressed

Depression affects emotions, mental abilities, self-concept, behavior, relationships and the entire body. These core posts describe the full range of symptoms affecting daily life. Read More.

Choices in Healing

Hoping for recovery gives you a motive but not a method for getting there. This section has posts about therapies and healing methods you can work with either on your own or with professional guidance. Read more.

Living Well

If you've learned how to manage your depression, you'll want a fulfilling life rather than one dominated by fear that the illness might return. In this section, you'll find posts about how to work toward that goal. Read More

Relationships in Crisis

One of the hardest challenges of living with depression is holding onto your closest relationships. This section features posts on how to help a relationship survive. Read More.

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