Are you ever able to get away from time in the sense of measuring what you do, day in, day out? I can’t seem to escape it very often, but I’m convinced that doing so is one of the ways I get myself out of depression. Of course, the clock is omnipresent, and almost all […]
Spiritual Paths to Healing – 2
There is a longing for spiritual closeness just as there is a longing for an emotional bonding to another human being. But it is a form of longing, of human need, that I spent years ignoring. I’ve written here about longings arising from depression and inner devastation, emptiness and loss. Those longings tend to break […]
Am I Normal? Am I Depressed?
Some Rights Reserved by notsogoodphotography at Flickr Which insightfully bewildered comic strip character was it who said: I never knew what I was missing until I lost it? I read that line about ten years ago after a series of surgeries had removed a few expendable body parts and left me in a lot of […]
Spiritual Paths to Healing – 1
Ever since reading about Bill Wilson’s struggle with alcohol and the role that religious experience played in his recovery, I’ve had hope that spirituality can also be decisive in undoing the impact of long-term depression. William James, whose Varieties of Religious Experience was so important to Wilson and other founders of AA, wrote in that […]
Connecting Out of Depression
Some Rights Reserved by Spigoo at Flickr. Does recovery ever happen this way for you? Something quietly takes you out of yourself? My room at the inn on the Olympic Peninsula coast looked out broadly on the foggy beach, an early morning panorama grayed out by the ground-level cloud. I tried to discern outlines through […]
Working Depressed: Changing Careers
I’ve just gone through a six weeks experiment to see if a moderate dose of lithium would strengthen an antidepressant that’s been fading in effectiveness. No such luck. Instead, I went through a tortured sequence of headaches, dizziness, muscular wobbliness, loss of balance, tremors and thick mental fog that always hits in depression but this […]
