Some Rights Reserved by Ashley_Rose at Flickr Lately, I’ve come across a number of questions online by plainly anguished people, asking: Why do I have no friends, no life? The first time I saw one this blunt, I reacted almost defensively, laughing as I recalled an old film in which a man hires a private [...]
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Some Rights Reserved by Andy Saxton at Flickr The question continues to puzzle me: How did I get over depression? That deep change began about 18 months ago, and it’s been a year since I knew for sure that something fundamental had shifted. The nemesis wasn’t after me anymore. In fact, I couldn’t find that [...]
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Some Rights Reserved by pargee at Flickr Over and over, I find online stories about the transformation of a loving partner, most often a man, into a depressed stranger. As I’ve often written here, I have been that stranger. I’ve told several stories about what happened during that time in my life and what I’ve [...]
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I hope these stories of recovery from depression can be helpful to you. They focus on changing the destructive inner beliefs that can threaten your life. Recovery takes time and determination, but the payoff is real change. There is no single formula for getting there but a hundred paths. The point is to pick one that works for you. Check the About page for an introduction to this blog.
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