In this dream, I heard myself saying: I am waking up out of the earth. I wasn’t at all sure what that meant. Was it supposed to be some mythic arising, or was it just another way of seeing myself as so much dirt? Then I realized I’d been sleeping outside – in the ground. […]

Dreams are what they are, and I won’t try to explain them in rational or symbolic terms. The feeling of this one was all good. It came as recovery was at last getting to be the real thing. After a long and baffling night I was running back to my hotel room. I was feeling […]

  I’ve always had trouble talking honestly about depression, in therapy or out. Even though much of its influence is gone, this remnant of depression is still holding on. I was always able to report the latest news to a therapist – I’m down at level 2 instead of up at level 8 (or whatever […]

Like so many, I experience depression in various forms, yet each in its own way knocks out the decision control center in my mind. At times, I scramble in anxiety and can’t focus enough to pick out one among many possibilities. At other times, I don’t care about choosing – or anything else for that […]

I’ve published another post at Health Central. The opening is below with a link to the full post. Quite a while back, there was a TV series about a group of nurses in the Vietnam War. It was called China Beach. In one episode of this powerful drama, a soldier who had lost a leg […]

The words went up like walls, and I stepped inside to stay. I paced around in that confinement and after a while got to know the enclosure well. I liked its stillness and the sense of limits and order. Around me I read the names for mental things and emotions that I owned. They explained […]