My wife keeps expanding and adding variety to the gardens at our house. For her, they’re a labor of love, rewarding and fulfilling for the work they require. But growing hundreds of different plants calls for constant attention. The basics demand hard labor. There are the piles of plant remains to be turned and sifted. […]
Archives for May 2011
7 Reasons to Use Depression Workbooks as Part of a Recovery Plan
I was about to give this post a different title: 7 Reasons for You to Use Workbooks … . But I have to be honest. I’ve never completed the written exercises in a workbook or followed through on all the recommended daily practices. Sure, I’ve read several and have found a lot of interesting ideas […]
How to Work Together to Save Your Relationship from Depression
Relationships can break down quickly under the impact of depression. While many depressed partners decide to leave for good, I think it’s more common for two people to stay together and try to tough it out. If that’s the situation you’re in, you need more than hope to make a go of it and eventually […]
Helen: A Great Film on Depression
Helen is the most accurate and moving portrayal of depression and its impact that you’re ever likely to see in a dramatic film. It may have slipped by you when released a few years ago since there was limited distribution. If you haven’t done so, see it now. If you’ve been struggling with depression, you’ll […]
5 Good Documentaries about Depression
One of the most powerful ways I know to understand depression is to watch movies about people trying to live with it. There’s nothing so compelling and moving as listening to the words and seeing the faces of folks who are struggling to tell their stories in front of a camera. If you’ve lived through […]
10 Ways to Help Yourself When Your Partner Is Depressed
When depression takes over your partner, you’re likely to go through an emotional waterboarding, a torture you have to escape. You may feel overwhelmed, confused, helpless to do anything. You take the brunt of the punishing anger or indifference that is all your partner can give you. The relationship that means the most to you […]