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A Clear Voice Amid Depression

by John Folk-Williams

Some Rights Reserved by Stygiangloom at Flickr. Thinking about recovery from depression often makes me dizzy. I’m trying to follow at once all the brief streaks of light from this roman candle mind. Each one’s gone before I can see where it’s headed, and I wind up chasing nothing. I have even asked myself, why […]

Filed Under: Fighting Depression, Men and Depression, Spirituality Tagged With: depression, God, mind, self, will

A Me to Hold Onto

by John Folk-Williams

Reading Catatonic Kid’s post, full of poetry as all of hers are, about how she experiences the disparate parts of her mind, I started thinking once more about what it is that holds me together when so much within seems to be breaking apart. I work every day to keep myself in a mindset of […]

Filed Under: Fighting Depression, Spirituality Tagged With: depression, God, mind, self, soul

Real’s Men and Depression

by John Folk-Williams

The other day I looked back at a couple of posts by Therese Borchard at Beyond Blue about the behaviors that distinguish men and women in their responses to depression. She quoted two different studies in posts she published about a year apart, and that’s how long I’ve been mulling over writing about this subject. […]

Filed Under: Children and Depression, Depression Causes, Men and Depression Tagged With: childhood, depression, men, mother, self, trauma

Fear of Falling and Mad Men

by John Folk-Williams

In the midst of writing about moments of spiritual insight, I realized I had to draw the other half of that picture. The lost side of spirit is emptiness. I don’t mean the emptying that can be a stage in recovery and spiritual growth. That kind of emptiness is a good thing. It means the […]

Filed Under: Depression at Work, Men and Depression, Self-Esteem Tagged With: depression, meaning, panic, self

Spiritual Paths to Healing – 3

by John Folk-Williams

I keep remembering those amazing moments, all too brief, when I had the sense of stepping out of time, schedules, worry, depression into a different kind of space that was free of all that. It was an opening to peacefulness, calm and a sense of being that I can only call spiritual. As Jill Bolte […]

Filed Under: Healing, Spirituality Tagged With: depression, God, self, vision, wholeness

Fear of Falling and Mad Men

by John Folk-Williams

Some Rights Reserved by Memotions at Flickr In the midst of writing about moments of spiritual insight, I realized I had to draw the other half of that picture. The lost side of spirit is emptiness. I don’t mean the emptying that can be a stage in recovery and spiritual growth. That kind of emptiness […]

Filed Under: Children and Depression, Depression Symptoms, Men and Depression, Purpose, Spirituality Tagged With: fear, men, panic, self

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Depression Present Tense Now Available

Depression Present Tense: Moments of Crisis, Insight and Recovery from Chronic Illness

Man in maze by Dan Asaki for Depression Present Tense

Depression can be a life of moments, days, years, of a present that is tense, changing, recurring, empty, full, ugly and beautiful. This ebook is now available in most common ebook formats at major retailers.

LEARN MORE

Surviving Depression Together Now Available at Major Retailers

Surviving Depression Together


Surviving Depression Together

"John, this is a ... much needed resource. Thanks for writing it!"

- Therese Borchard, author of Beyond Blue


Learn More...

A Mind for Life Ebook Now Available at Major Retailers

A Mind for Life: From Depression to Living Well

A Mind for Life Ebook

The inner work of getting your life back from depression. This ebook is now available in most common ebook formats at major retailers.

LEARN MORE

Living Depressed

Depression affects emotions, mental abilities, self-concept, behavior, relationships and the entire body. These core posts describe the full range of symptoms affecting daily life. Read More.

Choices in Healing

Hoping for recovery gives you a motive but not a method for getting there. This section has posts about therapies and healing methods you can work with either on your own or with professional guidance. Read more.

Living Well

If you've learned how to manage your depression, you'll want a fulfilling life rather than one dominated by fear that the illness might return. In this section, you'll find posts about how to work toward that goal. Read More

Relationships in Crisis

One of the hardest challenges of living with depression is holding onto your closest relationships. This section features posts on how to help a relationship survive. Read More.

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DISCLAIMER: None of the content on this site should be interpreted as medical or therapeutic advice about the treatment of depression or any mental illness. If you feel you need help, you should seek treatment from qualified professionals.

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