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Revisiting: Removing Barriers to Closeness

by John Folk-Williams 10 Comments

barriers to closeness

This is a new version of an early post about how my wife and I were able to keep our relationship together despite the impact of depression. It discusses a therapeutic approach to emotional awareness that helps eliminate barriers to closeness by drawing on ideas about acceptance. More than 20 years ago I stopped believing […]

Filed Under: Psychotherapy, Relationship Tagged With: intimacy, partners, self, shame, therapy

When Holding Hands Is Hard to Do

by John Folk-Williams 6 Comments

Holding hands in negative image

The first time our two oldest sons, at ages 3 and 4.5, went for a walk without their parents, I learned something about love and trust. My wife and I had decided to let them walk a short distance up the hill from our house to a play area. They had insisted this was no […]

Filed Under: Relationship Tagged With: emotion, fear, neuroscience, partners, trust

Living with a Depressed Partner

by John Folk-Williams 16 Comments

Living with Depressed Partner

Several readers have asked about the best ways to respond to warning signs and symptoms of depression in their partners. The illness tends to separate two people in many ways, so the question always arises: What can I, the well partner, do when the symptoms start to push us apart? I think the first thing […]

Filed Under: Depressed Partners Tagged With: boundaries, expectation, marriage, partners, treatment

The Surviving Depression Together Ebook Is Now Available

by John Folk-Williams 22 Comments

Ebook cover image

I’m pleased to announce that the first Storied Mind ebook is now available. Surviving Depression Together contains new versions of more than 20 posts on relationships published here over the past five years as well as completely new content and material previously published only in the newsletter. It has all been edited and organized into […]

Filed Under: Depressed Partners, Relationship Tagged With: ebooks, marriage, partners

John Gottman on Trust in Relationships

by John Folk-Williams 4 Comments

Importance of trust in relationships

John Gottman’s recent work on trust (presented in The Science of Trust: Emotional Attunement for Couples) is a helpful resource for couples trying to deal with depression. These two brief videos are excerpts from a talk Gottman gave at the Greater Good Science Center. They provide an insightful introduction to some of the major themes […]

Filed Under: Relationship Tagged With: love, marriage, partners, trust

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Living Depressed

Depression affects emotions, mental abilities, self-concept, behavior, relationships and the entire body. These core posts describe the full range of symptoms affecting daily life. Read More.

Choices in Healing

Hoping for recovery gives you a motive but not a method for getting there. This section has posts about therapies and healing methods you can work with either on your own or with professional guidance. Read more.

Living Well

If you've learned how to manage your depression, you'll want a fulfilling life rather than one dominated by fear that the illness might return. In this section, you'll find posts about how to work toward that goal. Read More

Relationships in Crisis

One of the hardest challenges of living with depression is holding onto your closest relationships. This section features posts on how to help a relationship survive. Read More.

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