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Recovery Stories

Struck by Living – A Memoir of Depression and Recovery

by John Folk-Williams

Julie Hersh wrote two versions of Struck by Living about her struggle with suicidal depression. She ended the first one with her hike to the top of a New Mexico mountain in a symbolic celebration of her recovery. A happy, triumphant ending. She bound the manuscript and sent it to dozens of her friends. Then […]

Filed Under: Recovery Stories Tagged With: ECT, medication, suicide, symptoms

Recovery Stories: Tony Giordano

by John Folk-Williams

Every story about depression is a little different. But when you can see the big picture, a lot of parallels start to appear. Although I had gone through some rough spots here and there, my life was moving along alright overall until depression struck in my mid-forties. When I learned I was clinically depressed, I […]

Filed Under: Recovery Stories Tagged With: childhood, trauma, work

Recovery Stories: Donna-1

by John Folk-Williams

Depression became my constant companion early, about age 8. I suppose I had as dysfunctional a family as most, although children are often not aware of the level of dysfunction till much later. Then they realize much of what goes on in life is predicated by their childhood. I’m not seeking to place blame on […]

Filed Under: Recovery Stories

Reynolds Price: Overcoming Pain with Hypnosis and Biofeedback

by John Folk-Williams

When I think of recovery from a terrible illness, I think of Reynolds Price. His beautiful memoir, A Whole New Life, records the powerful experience of his mental and spiritual healing from the excruciating pain of a crippling illness. Though his success in overcoming debilitating pain may seem far removed from the problems of depression, […]

Filed Under: Recovery Stories Tagged With: pain

John’s Recovery Story

by John Folk-Williams

Recovery

A recovery story is a messy thing. It has dozens of beginnings and no final ending. Most of the conflict and drama is internal, and there’s a lot more inaction than action. The lead character hides in the shadows much of the time, so you can’t even see what’s going on. I joined up with […]

Filed Under: Recovery Stories Tagged With: childhood, teenage depression, treatment

A Blog Has Ended – A Great Resource on Recovery Remains

by John Folk-Williams

I’d like to offer a tribute and thanks to Gianna Kali for the incredible work she has done at Beyond Meds over the last four years. She has not only created a major resource on recovery but has done so during a difficult and often debilitating withdrawal from prescription medications. Recently she announced the end […]

Filed Under: Recovery Stories, Resource Tagged With: psychiatry, treatment, withdrawal

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Depression Present Tense Now Available

Depression Present Tense: Moments of Crisis, Insight and Recovery from Chronic Illness

Man in maze by Dan Asaki for Depression Present Tense

Depression can be a life of moments, days, years, of a present that is tense, changing, recurring, empty, full, ugly and beautiful. This ebook is now available in most common ebook formats at major retailers.

LEARN MORE

Surviving Depression Together Now Available at Major Retailers

Surviving Depression Together


Surviving Depression Together

"John, this is a ... much needed resource. Thanks for writing it!"

- Therese Borchard, author of Beyond Blue


Learn More...

A Mind for Life Ebook Now Available at Major Retailers

A Mind for Life: From Depression to Living Well

A Mind for Life Ebook

The inner work of getting your life back from depression. This ebook is now available in most common ebook formats at major retailers.

LEARN MORE

Living Depressed

Depression affects emotions, mental abilities, self-concept, behavior, relationships and the entire body. These core posts describe the full range of symptoms affecting daily life. Read More.

Choices in Healing

Hoping for recovery gives you a motive but not a method for getting there. This section has posts about therapies and healing methods you can work with either on your own or with professional guidance. Read more.

Living Well

If you've learned how to manage your depression, you'll want a fulfilling life rather than one dominated by fear that the illness might return. In this section, you'll find posts about how to work toward that goal. Read More

Relationships in Crisis

One of the hardest challenges of living with depression is holding onto your closest relationships. This section features posts on how to help a relationship survive. Read More.

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DISCLAIMER: None of the content on this site should be interpreted as medical or therapeutic advice about the treatment of depression or any mental illness. If you feel you need help, you should seek treatment from qualified professionals.

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