Some Rights Reserved by solidariat at Flickr This is the first time I’ve participated in a blog carnival, and I’m grateful to Evan of wellbeingandheath for inviting me to contribute a post on the theme of authenticity. As soon as I heard that word, I realized how central authenticity is to recovery from major depression, […]

Here is a revision of another early post on this blog. I journaled this a few years ago right after the death of our dog. Writing it down helped me to realize the difference between grief and depression. At times, early steps to recovery can be taken in the midst of pain. Today we lost […]

Some Rights Reserved by efleming on Flickr This is another of the first posts on this blog that I’ve revised. It describes an incident from many years ago, but the experience gave me an image of healing that has never left. I come back to it again and again whenever I need to push off […]

Some Rights Reserved by Thomas Hawk at Flickr This is a revision of the first post I wrote for this blog. It came from a journal that I worked at daily for a time, and that experience convinced me that writing about depression was one way I could fight it more actively. I will be […]

George Eliot wrote these lines in Middlemarch about 135 years ago: If we had a keen vision and feeling of all ordinary human life, it would be like hearing the grass grow and the squirrel’s heart beat, and we should die of that roar which lies on the other side of silence. In the midst […]

Anxiety is one of the fringe benefits of depression. The form of it that I find most acute is now called social anxiety, but as I mentioned in a previous post, I used to call it torture. When it’s upon me in full force, every encounter with people is a searing experience. I can hardly […]