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You are here: Home / Archives for Healing

Healing

Healing Power in a Human Voice

by John Folk-Williams

Sound Wave

Have you heard or felt a wave of healing power in a human voice? Voices can carry many influences. They can scar like a knife edge or terrify with a scream, but here I want to talk about the power of voice to restore lost harmony. Let’s put it as a question: in your experience […]

Filed Under: Healing Tagged With: ceremony, culture, emotion, feelings, mindfulness, voice

Dreams of Depression and Healing

by John Folk-Williams

blue frozen landscape under brightening sky

Dreams of depression have often marked moments of crisis or breakthrough to recovery in my experience, but it has been many years since I’ve written about them. Here is a revised version of a post – actually a journal entry – that reminded me how mysterious the cycles of the illness can be. Depression comes, […]

Filed Under: Healing Tagged With: change, crisis, dream, fear, fulfillment

13 Ways of Defining Depression

by John Folk-Williams

colorful door architecture

With all the conflict about defining depression, it’s not surprising if you’re confused about what it is, where it comes from and how best to treat it. There may not be much disagreement or confusion about what it does to you. But there is a difference of opinion about whether those impacts are a good […]

Filed Under: Healing Tagged With: acceptance, behavior, meaning, treatment

The Healing Stories of Rachel Naomi Remen

by John Folk-Williams

stories of mindfulness, loneliness and medicine

I keep coming back to the stories of Rachel Naomi Remen, and this video of one of her lectures reminds me what I value in her work. While advocates of the new medicine have been revolutionizing the paradigm of medical practice, Remen is one of those physicians who has changed many lives by applying these […]

Filed Under: Healing Tagged With: life, loneliness, love, medicine, story

Healing and the New Medicine

by John Folk-Williams

Tracy Gaudet on healing and medicine

Just as recent psychotherapies emphasize the healing power of the mind, a new approach to the practice of medicine draws on the inner resilience of each person to participate in recovery. The excellent documentary, The New Medicine, describes this emerging practice as rooted in a rejection of the artificial split between mind and body. As […]

Filed Under: Healing Tagged With: hope, hypnosis, medicine, treatment

The Placebo Effect Helps the Mind Heal Depression

by John Folk-Williams

glass sculpture

How is it that the mind can heal depression through the placebo effect? Placebo is a meaningless treatment that is presented as the real thing, but it can be almost as effective as antidepressants that have been on the market for years. I can’t know for sure, but I suspect that my brief recovery after […]

Filed Under: Healing Tagged With: belief, expectation, mind, placebo, treatment

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Depression Present Tense Now Available

Depression Present Tense: Moments of Crisis, Insight and Recovery from Chronic Illness

Man in maze by Dan Asaki for Depression Present Tense

Depression can be a life of moments, days, years, of a present that is tense, changing, recurring, empty, full, ugly and beautiful. This ebook is now available in most common ebook formats at major retailers.

LEARN MORE

Surviving Depression Together Now Available at Major Retailers

Surviving Depression Together


Surviving Depression Together

"John, this is a ... much needed resource. Thanks for writing it!"

- Therese Borchard, author of Beyond Blue


Learn More...

A Mind for Life Ebook Now Available at Major Retailers

A Mind for Life: From Depression to Living Well

A Mind for Life Ebook

The inner work of getting your life back from depression. This ebook is now available in most common ebook formats at major retailers.

LEARN MORE

Living Depressed

Depression affects emotions, mental abilities, self-concept, behavior, relationships and the entire body. These core posts describe the full range of symptoms affecting daily life. Read More.

Choices in Healing

Hoping for recovery gives you a motive but not a method for getting there. This section has posts about therapies and healing methods you can work with either on your own or with professional guidance. Read more.

Living Well

If you've learned how to manage your depression, you'll want a fulfilling life rather than one dominated by fear that the illness might return. In this section, you'll find posts about how to work toward that goal. Read More

Relationships in Crisis

One of the hardest challenges of living with depression is holding onto your closest relationships. This section features posts on how to help a relationship survive. Read More.

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DISCLAIMER: None of the content on this site should be interpreted as medical or therapeutic advice about the treatment of depression or any mental illness. If you feel you need help, you should seek treatment from qualified professionals.

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