The more I learn about hypnosis in therapy the more I have to abandon all the preconceptions I grew up with. Hypnotherapy is not about manipulating people or directing them to do things they wouldn’t normally do, act without the usual inhibitions of social behavior – as in all the theatrical stunts we’ve seen in […]
hypnosis
Is There a Link Between Mindfulness and Hypnosis?
In looking for ideas about the power of the mind in healing, I’ve never thought about a possible link between mindfulness and hypnosis. Until now. Michael Yapko claims there is a close connection between the two in his latest book, Mindfulness and Hypnosis. I’ve learned a lot from his well-known self-help books on depression (Breaking […]
