Can the Mind Heal Depression?

Abstract diamond shape

How can we draw on the power of our own minds to heal depression? As I’ve tried to answer this question, I’ve had to rethink my beliefs about recovery. This is the first in a series of posts to describe what I’ve been learning. Like everything else I’ve been writing about here, this search starts with my need to understand how I’ve come to heal and to live well after years of losing so much […] Read the rest»