Some Rights Reserved by Karo666 at Flickr I’ve been looking back at the way I’ve thought about depression and my stance toward dealing with it, and I’ve started to wonder: Could I imagine and adopt in my life a different approach to this illness? What starts me on this track is my encounter with the [...]
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Some Rights Reserved by DerrickT at Flickr Patrick has written a comment packed with ideas about his responses to depression. I’m especially interested in three points he makes about creativity and imagination. First, he notes that his years of experience of therapy led him to see it as a “misguided enterprise, that of creating and [...]
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Some Rights Reserved by b5ml at Flickr Depression comes, depression goes, and I have no idea why. Sometimes, I suddenly break out of it through mysterious dreams that wake my whole spirit up. Those are the unexpected blessings, no more to be explained than the sudden recurrence of this illness. There are frightening dreams as [...]
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I hope these stories of recovery from depression can be helpful to you. They focus on changing the destructive inner beliefs that can threaten your life. Recovery takes time and determination, but the payoff is real change. There is no single formula for getting there but a hundred paths. The point is to pick one that works for you. Check the About page for an introduction to this blog.
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