So much is written about peak experience, the feeling of oneness, the effortless flow of energy as you feel yourself at one with what you are doing. I often struggle with myself to achieve these moments, but depression has its ways of blocking them. If you’ve ever played a sport that involves hitting a ball, […]
Archives for June 2019
Relationships in Conflict: Action Against Depression
In recalling how couples I’ve encountered have dealt with conflict in their relationships, two moments come to mind. These were just glimpses, but they stand out as the extremes. They have inspired me to take early action against depression to prevent blaming my partner for my own internal pain. Once during a visit to a […]
