Recover from Depression Ebook

“A Mind for Life” Ebook Is Now Available

I’m happy to announce that A Mind for Life, my ebook on recovery from depression, is now available. Unlike many recent books about how to deal with the illness, this one focuses on the inner work of change rather than medical treatments and experience with antidepressants. It may not be for everyone, but it captures the struggle I’ve had to face in overcoming internal resistance to change and in mastering the skills of mind and […] Read the rest»