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Storied Mind

Recover Life from Depression

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About

Welcome to Storied Mind. I’m John Folk-Williams, the site’s writer and jack-of-all-trades. My motive in setting up this website is to share with you the ideas, stories and information that have helped me get free of depression and restart my life.

There are many good websites offering the guidance and expertise of professional mental health providers, but the concern here is different. It’s about the experience of people like you and me who know what depression is like because we’ve lived with it for years. We need to learn what we can do on our own and how we can support each other.

How can we use professional guidance to get better? What do we do if the treatments don’t work? How can we help ourselves to become vital human beings again? What can we learn from each other? What can we hope for?

You and I need answers to those questions – and a hundred others. I believe a lot of healing takes place when people who have lived with depression tell their stories to each other.

Those stories are what this site is all about. I hope you’ll get involved by adding your ideas, by suggesting helpful resources and by sharing your own experience. Since the site is intended to be a helpful resource, I hope you’ll let me know how it can be improved to meet your needs most effectively.

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You can find a short version of my recovery story here. If you want to read more of my posts, you can check out the ones I’ve written for Health Central. More recently, I’ve started contributing to MentalHelp.Net.

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PLEASE NOTE: This site does not offer medical or therapeutic advice or step by step methods claiming to cure. The purpose is not to make suggestions to you about your treatment – that is between you and the professionals you consult.

All the original writing and images are copyright protected and cannot be used without explicit permission, except for fair use of brief excerpts with links back to this site.

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Depression Present Tense Now Available

Depression Present Tense: Moments of Crisis, Insight and Recovery from Chronic Illness

Man in maze by Dan Asaki for Depression Present Tense

Depression can be a life of moments, days, years, of a present that is tense, changing, recurring, empty, full, ugly and beautiful. This ebook is now available in most common ebook formats at major retailers.

LEARN MORE

Surviving Depression Together Now Available at Major Retailers

Surviving Depression Together


Surviving Depression Together

"John, this is a ... much needed resource. Thanks for writing it!"

- Therese Borchard, author of Beyond Blue


Learn More...

A Mind for Life Ebook Now Available at Major Retailers

A Mind for Life: From Depression to Living Well

A Mind for Life Ebook

The inner work of getting your life back from depression. This ebook is now available in most common ebook formats at major retailers.

LEARN MORE

Living Depressed

Depression affects emotions, mental abilities, self-concept, behavior, relationships and the entire body. These core posts describe the full range of symptoms affecting daily life. Read More.

Choices in Healing

Hoping for recovery gives you a motive but not a method for getting there. This section has posts about therapies and healing methods you can work with either on your own or with professional guidance. Read more.

Living Well

If you've learned how to manage your depression, you'll want a fulfilling life rather than one dominated by fear that the illness might return. In this section, you'll find posts about how to work toward that goal. Read More

Relationships in Crisis

One of the hardest challenges of living with depression is holding onto your closest relationships. This section features posts on how to help a relationship survive. Read More.

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DISCLAIMER: None of the content on this site should be interpreted as medical or therapeutic advice about the treatment of depression or any mental illness. If you feel you need help, you should seek treatment from qualified professionals.

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