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Medication is a hot subject on the internet, so I need to say up front that I’m not opposed to the use of medications to treat long-term depression. I have a live-and-let-live attitude about treatment. Finding anything that works for each person is the key, with or without drugs [...]
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I’ve written a lot about the form of depression in which men look outside themselves to find the cause for an inner pain that simply can’t be faced. They may feel anger, rage, a longing to act out fantasies, or a compulsion to blame and abuse those closest to [...]
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I hope these stories of recovery from depression can be helpful to you. They focus on changing the destructive inner beliefs that can threaten your life. Recovery takes time and determination, but the payoff is real change. There is no single formula for getting there but a hundred paths. The point is to pick one that works for you. Check the About page for an introduction to this blog.
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