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This is a story I had to get out of my head onto paper purely for healing. It’s still hard, though, and I may not be getting it right – best I can do for now. A name has been changed, but otherwise this is the way I can [...]
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On my good days, praise is exciting, gratifying to hear. On my bad days, until recently, praise launched the automated program called Undoing Success. It started with a weight of doom sinking into the center of my chest. There followed in quick succession an attack of intense [...]
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I hope these stories of recovery from depression can be helpful to you. They focus on changing the destructive inner beliefs that can threaten your life. Recovery takes time and determination, but the payoff is real change. There is no single formula for getting there but a hundred paths. The point is to pick one that works for you. Check the About page for an introduction to this blog.
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