Posts Tagged ‘time’

Stressing Life by the Rules

Written by John on February 12th, 2010
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Recovery from depression meant a lot of change in the way I lived, and cutting out the stress of a tension-filled job was at the top of the list. Once I had ended that life of constant pressure, I could feel the relief at the start of each day. A freedom and energy filled me, [...]

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Tags: breath, judgment, life, meditation, obsession, perfection, rules, self-esteem, stress, tension, time
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Talking Honestly about Depression

Written by John on September 29th, 2009
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Some Rights Reserved by exper at Flickr I’ve always had trouble talking honestly about depression, in therapy or out. Even though much of its influence is gone, this remnant of depression is still holding on. I was always able to report the latest news to a therapist – I’m down at level 2 instead of [...]

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Tags: depression, dread, emotion, energy, Fear, feeling, love, present, talk, therapy, time, truth
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Aging Out of Depression

Written by John on August 4th, 2009
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Some Rights Reserved by MVI at Flickr I’ve published a post over at Health Central about recovering from depression and the effect that’s had on my sense of time and the process of aging. The opening is below with a link to the full post. Merely Me’s beautiful post on the losses of growing old [...]

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Tags: depression, Fear, perfection, Recovery, running, time
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Driving Time, Stress and Mountains

Written by John on July 12th, 2008
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Some Rights Reserved by wili_hybrid at Flickr Reading old journals reminds me how full of twists and turns a recovery road can be. Along the way, I have encountered strong presences that restore a sense of balance – when I have let them. For years, though, I could not let them work within me for [...]

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Tags: culture, depression, Montana, mountains, Native American, New Mexico, prison, Pueblo, Recovery, stress, tension, time, tradition
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Stopping Time, Stopping Depression

Written by John on May 23rd, 2008
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Some Rights Reserved by jurvetson at Flickr Are you ever able to get away from time in the sense of measuring what you do, day in, day out? I can’t seem to escape it very often, but I’m convinced that doing so is one of the ways I get myself out of depression. Of course, [...]

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Tags: depression, fulfillment, healing, memory, renewal, resilience, spiritual, stress, time, wellness, Writing
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