Posts Tagged ‘therapy’

Depression Is a Creative Force in Human Evolution?

Written by john on March 5th, 2010
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What is it about depression that draws people to search for the benefits it brings to its lucky victims? Since I’ve been writing this blog, many writers have had great success with books and articles describing its positive role in life – giving people a creative edge, helping them [...]

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Trying to Explain Recovery from Depression

Written by john on December 4th, 2009
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A friend recently asked me if I could help him understand the change for the better I’ve experienced in the last couple of years. At the same time, a reader here asked if I could elaborate on what I mean by taking charge or putting myself at the center [...]

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Is There Comfort in Depression?

Written by john on November 16th, 2009
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The question continues to puzzle me: How did I get over depression? That deep change began about 18 months ago, and it’s been a year since I knew for sure that something fundamental had shifted. The nemesis wasn’t after me anymore. In fact, I couldn’t find that thing [...]

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Talking Honestly about Depression

Written by john on September 29th, 2009
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I’ve always had trouble talking honestly about depression, in therapy or out. Even though much of its influence is gone, this remnant of depression is still holding on. I was always able to report the latest news to a therapist – I’m down at level 2 instead of up [...]

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Healing & the Need for Roots

Written by john on August 10th, 2009
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I’m finding that healing the effects of depression has a lot to do with understanding the need for roots and what the experience of being uprooted is all about. The metaphor of roots growing into a nourishing soil kept me focused for a long time on just one aspect [...]

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Talking to Depression – 2

Written by john on July 5th, 2009
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I’ve written an overview post in this series on Depression Central, and I hope you’ll have a look at that. Thanks.
Talking to a depressed partner can be more than frustrating. It can feel hopeless when you’re faced with a slammed door shutting you out completely or a furious attack [...]

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