Posts Tagged ‘tension’

Stressing Life by the Rules

Written by john on February 12th, 2010
12 Comments

Recovery from depression meant a lot of change in the way I lived, and cutting out the stress of a tension-filled job was at the top of the list. Once I had ended that life of constant pressure, I could feel the relief at the start of each day.
A freedom and energy filled me, and [...]

Read more »

Tags: , , , , , , , , , ,
Permalink

Many Selves, One Mindful Direction

Written by john on May 3rd, 2009
14 Comments

Some Rights Reserved by visulogik at Flickr
1.
I walk around with a crowd inside – so many selves wanting to go in different directions. Too many voices are talking all at once, and it’s hard to pick out the one I need to listen to right now. Here’s the intuitive talker, waking up with the [...]

Read more »

Tags: , , , , , , , , , , , , , , , , , ,
Permalink

Facing My Double in Depression

Written by john on September 13th, 2008
14 Comments

Some Rights Reserved by even at Flickr

About a hundred years ago, Robert Frost wrote a famous poem about two roads diverging in a wood: “And sorry I could not travel both/ And be one traveler.” He makes his choice to take “the one less traveled by.” “Oh I kept the first for another day!/ [...]

Read more »

Tags: , , , , , , , , ,
Permalink

Driving Time, Stress and Mountains

Written by john on July 12th, 2008
5 Comments

Some Rights Reserved by wili_hybrid at Flickr

Reading old journals reminds me how full of twists and turns a recovery road can be. Along the way, I have encountered strong presences that restore a sense of balance – when I have let them. For years, though, I could not let them work within me for more [...]

Read more »

Tags: , , , , , , , , , , , ,
Permalink



© 2007-2010 John Folk-Williams All Rights Reserved -- Copyright notice by Blog Copyright