Facing My Double in Depression

Posted by JohnD Sat, 13 Sep 2008 20:16:00 GMT

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About a hundred years ago, Robert Frost wrote a famous poem about two roads diverging in a wood: “And sorry I could not travel both/ And be one traveler.” He makes his choice to take “the one less traveled by.” “Oh I kept the first for another day!/ Yet knowing how way leads on to way,/ I doubted I should ever come back.”

When I faced a choice of two roads to my own future, I believed I could follow both and be one traveler. Why were there two roads? I imagined there were two sides of myself – one creative, artistic – the other public, drawn to political and social change – and I needed both to feel whole. What followed from this attempt were years of struggling and failing to balance both, searching for the fulfillment I needed but finding it always just out of reach on either path. I tried sprinting down one for a time, then leaving that to cut through a brambled mile of thickets to get back to the other, sprint down that road for a while, cut back through the less and less penetrable undergrowth, hit the other again – and so on. What does that mean? Among other things, it means that I spend a lot of time between the roads in those thickets – lost.

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Driving Time, Stress and Mountains

Posted by JohnD Sat, 12 Jul 2008 22:14:00 GMT

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Reading old journals reminds me how full of twists and turns a recovery road can be. Along the way, I have encountered strong presences that restore a sense of balance – when I have let them. For years, though, I could not let them work within me for more than a few moments. I’ve edited a few journal entries that show the struggle. I was partly aware of the possibility of change, partly convinced I could not break the cycle I was in.

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Stress has a lot to do with depression, we’re told, and time has a lot to do with stress. And it’s true, my life is timed, and time runs out before I’ve done enough. Enough to prove my value, enough to quell the sharp-edged voice talking me toward nothingness, enough to win a race I mindlessly run. That’s all the stuff of stress. But I see another side to it. Staying within time is a protection as well. The sequence carries me from place to place, job to job and builds a structure to guide and shelter me, stressful and exhausting though it is. “Time hath, my lord, a wallet at his back wherein he keeps alms for oblivion.” It can be a prison, time, but its walls shut out thought and feeling that carry me in dangerous directions. So there is tension and stress inside those walls, but fear of something worse on the outside. Can that change? Can I step outside this beating time without becoming lost?

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