Some Rights Reserved by prudencebrown121 at Flickr My new post at Health Central talks about picking up on the early warning signs of depression. Since I tend to need a big picture to figure out what to do, I found it when forced by desperation to look closely at my own self-defeating behavior. That was [...]
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Some Rights Reserved by flikr at Flickr In thinking about how I managed to rid myself of depression, I’ve realized the importance of getting ready to recover. This idea never occurred to me during many failed attempts to find a way out of the underworld of living. I had hoped there would be a quick, [...]
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Some Rights Reserved by Boskizzi at Flickr The words went up like walls, and I stepped inside to stay. I paced around in that confinement and after a while got to know the enclosure well. I liked its stillness and the sense of limits and order. Around me I read the names for mental things [...]
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Some Rights Reserved by glenn_e_wilson at Flickr. People – sorry -tweeple have been finding all sorts of uses for Twitter – live tweets from conferences, on-the-spot reporting from cell phones, group collaboration and even a webinar in 10 tweets, not to mention serious micro-blogging. You can tweet tweeple with common interests by using this format [...]
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I hope these stories of recovery from depression can be helpful to you. They focus on changing the destructive inner beliefs that can threaten your life. Recovery takes time and determination, but the payoff is real change. There is no single formula for getting there but a hundred paths. The point is to pick one that works for you. Check the About page for an introduction to this blog.
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