Some Rights Reserved by paintmonkey at Flickr Lynn left a comment on Why Depressed Men Leave that ended with a question I’ve been thinking about all week. She summarized the wrenching story about her bipolar husband and his blaming her for everything that was wrong with him. Then she asked me how I gained the [...]
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I started thinking about the value of writing stories to deal with depression when I read Alcoholics Anonymous, the book that named the growing self-help movement in 1939. For me, it was not the method the book describes but the stories that first hit home so deeply. A psychiatrist I was seeing at the time [...]
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I hope these stories of recovery from depression can be helpful to you. They focus on changing the destructive inner beliefs that can threaten your life. Recovery takes time and determination, but the payoff is real change. There is no single formula for getting there but a hundred paths. The point is to pick one that works for you. Check the About page for an introduction to this blog.
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