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This is another of the first posts on this blog that I’ve revised. It describes an incident from many years ago, but the experience gave me an image of healing that has never left. I come back to it again and again whenever I need to push off the [...]
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Nefertiti at The Inspired Self has kindly honored Storied Mind with the Lemonade Award. I want to thank her, especially since this was quite a surprise. We have discovered one another’s blogs just recently, and I look forward to reading regularly her beautiful insights about life with clear inner guidance.
The rules of this award are [...]
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Here are more journal excerpts from many years ago about my first experiences working with meditation to deal with depression. Unlike Revellian, as he explains so well in a recent comment here, I have not so far cultivated meditation as a long-term practice and discipline. Nevertheless, from these first [...]
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Here's something that happened years ago, but it gave me a memory, an image, of healing that comes back again and again.
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My wife (L) and I were hiking with three friends into the back country of the Grand Canyon to spend a couple of nights at Phantom Creek. Most people hiking into the Canyon [...]
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I hope these stories of recovery from depression can be helpful to you. They focus on changing the destructive inner beliefs that can threaten your life. Recovery takes time and determination, but the payoff is real change. There is no single formula for getting there but a hundred paths. The point is to pick one that works for you. Check the About page for an introduction to this blog.
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