(Courtesy of Gary Houston and MorgueFile) A long time ago, I came home from work one day and found my five-year old son carefully studying a pile of metal debris he must have just lugged into our yard from a neighboring hillside lot. We lived on the edge of a small city in the foothills, [...]
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I hope these stories of recovery from depression can be helpful to you. They focus on changing the destructive inner beliefs that can threaten your life. Recovery takes time and determination, but the payoff is real change. There is no single formula for getting there but a hundred paths. The point is to pick one that works for you. Check the About page for an introduction to this blog.
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