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Are you ever able to get away from time in the sense of measuring what you do, day in, day out? I can’t seem to escape it very often, but I’m convinced that doing so is one of the ways I get myself out of depression. Of course, the [...]
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Christos Georghiou – Fotolia.com_
WARNING – THIS POST HAS POSSIBLE TRIGGERS.
After a tough week with a lot of down time lost to pain of various sorts – as much mental as physical – I’ve been trying to draw on lessons friends have been sharing with me. They have been describing a deeper sense of who they [...]
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I hope these stories of recovery from depression can be helpful to you. They focus on changing the destructive inner beliefs that can threaten your life. Recovery takes time and determination, but the payoff is real change. There is no single formula for getting there but a hundred paths. The point is to pick one that works for you. Check the About page for an introduction to this blog.
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