Written by John on August 12th, 2010
Some rights reserved by Nicola since 1972 The hardest thing about recovery can be the first step. It’s an alluring thought to be done with depression, but recovery can seem as overwhelming as the illness you’re trying to end. Since you may not have any energy at all, how can you begin to follow all [...]
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Written by John on August 8th, 2010
Some Rights Reserved by flikr at Flickr In thinking about how I managed to rid myself of depression, I’ve realized the importance of getting ready to recover. This idea never occurred to me during many failed attempts to find a way out of the underworld of living. I had hoped there would be a quick, [...]
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Written by John on August 4th, 2010
Some Rights Reserved by paul (dex) at Flickr Here are two posts about self-esteem (here and here) I’ve recently published at Health Central. “Loss of self-esteem” has become the clinical term for one of depression’s key symptoms, but it doesn’t convey much about living with the contempt I used to feel for myself, day in, [...]
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Written by John on July 27th, 2010
Some Rights Reserved by Felinest at Flickr I’m a paws-on kind of guy so I get really upset when they’re tied behind my back. Truly, deeply, combustibly upset, especially with the self-imposed deadline for my new website fast approaching. For two weeks, I’ve been sitting at this keyboard staring at spinning beach balls of computer [...]
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Written by John on July 16th, 2010
Some Rights Reserved by Mike Baird at Flickr In response to a recent post, Clinically Clueless commented that, for her, recovery was a process, not a destination. She needed to keep aware of it, like those recovering from addiction, in order to catch the signs of relapse. I’ve thought of recovery in a similar way, [...]
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Written by John on July 12th, 2010
Some Rights Reserved by dicktay2000 at Flickr When deeply depressed, it’s not the fear of failure I carry but the fear that success is getting too close. When I’m living in the timeless Now, what happens to hope, to a future, to recovery? I think I’ll want them back if I land again in the [...]
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