Photo Credit: Eric Gevaert Today gave me a lesson in the value of anger. Yes, I’ve heard it all: anger bad – positive feelings good. Fine. Too much anger, and I’d better manage it or I’ll be out of a job, family, the whole works. Right. But there are times when the purely valid human [...]
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I hope these stories of recovery from depression can be helpful to you. They focus on changing the destructive inner beliefs that can threaten your life. Recovery takes time and determination, but the payoff is real change. There is no single formula for getting there but a hundred paths. The point is to pick one that works for you. Check the About page for an introduction to this blog.
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