Some Rights Reserved by Mike Baird at Flickr In response to a recent post, Clinically Clueless commented that, for her, recovery was a process, not a destination. She needed to keep aware of it, like those recovering from addiction, in order to catch the signs of relapse. I’ve thought of recovery in a similar way, [...]
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Some Rights Reserved by cmykcellist at Flickr Thanks again to isabella at moritherapy and her post about Mental Health Camp, I’ve been reading Louise DeSalvo’s Writing as a Way of Healing. She discusses at length not only the healing power of the writing process but also the need for a writer to care for the [...]
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Some Rights Reserved by Elena Acin at Flickr Insightful comments by Stephany and Jane are helping me get to another stage in dealing with depression. In a previous post I started wondering if there might be a very different way of imagining and experiencing this illness. Could there be a way of adapting that started [...]
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I hope these stories of recovery from depression can be helpful to you. They focus on changing the destructive inner beliefs that can threaten your life. Recovery takes time and determination, but the payoff is real change. There is no single formula for getting there but a hundred paths. The point is to pick one that works for you. Check the About page for an introduction to this blog.
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