Some Rights Reserved by a whisper of unremitting demand at Flickr Merely Me wrote a wonderful post on the importance of bringing play back into everyday life. It is the forgotten tonic among adults in general and depressed adults in particular. She paints a vivid scene of a group therapy session where she coaxed recovering [...]
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Some Rights Reserved by Lady Orlando at Flickr Catatonic Kid (CK) and Isabella have had an inspired exchange of posts in the last couple of months on the use of language and creativity to engage depression, take away its power and release creativity. There are so many ideas and evocative phrases in these posts that [...]
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This post starts an occasional series on creativity. The word has taken on a special meaning for me as the opposite of depression. It's the energy that opens whatever is original, forceful and effective in touching others and building relationships. It's the force in my life that connects and communicates. It's everything I cannot do [...]
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I hope these stories of recovery from depression can be helpful to you. They focus on changing the destructive inner beliefs that can threaten your life. Recovery takes time and determination, but the payoff is real change. There is no single formula for getting there but a hundred paths. The point is to pick one that works for you. Check the About page for an introduction to this blog.
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