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About a hundred years ago, Robert Frost wrote a famous poem about two roads diverging in a wood: “And sorry I could not travel both/ And be one traveler.” He makes his choice to take “the one less traveled by.” “Oh I kept the first for another day!/ [...]
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The story of her stroke and remarkable recovery are now well-known, through her book, My Stroke of Insight: A Brain Scientist’s Personal Journey, through the remarkable 18-minute video of her TED talk and through multiple interviews and articles in national media. Though Jill Bolte Taylor emphasizes her professional experience [...]
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I hope these stories of recovery from depression can be helpful to you. They focus on changing the destructive inner beliefs that can threaten your life. Recovery takes time and determination, but the payoff is real change. There is no single formula for getting there but a hundred paths. The point is to pick one that works for you. Check the About page for an introduction to this blog.
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