Some Rights Reserved by macropoulos at Flickr When I was growing up, no one ever talked about depression. I didn’t know what it was, and the moods I went through didn’t get much reaction from my parents. Yet I spent a lot of time isolating myself, not feeling like playing with my friends or going [...]
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Some Rights Reserved by AMagill at Flickr Like so many, I experience depression in various forms, yet each in its own way knocks out the decision control center in my mind. At times, I scramble in anxiety and can’t focus enough to pick out one among many possibilities. At other times, I don’t care about [...]
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Some Rights Reserved by cmykcellist at Flickr Thanks again to isabella at moritherapy and her post about Mental Health Camp, I’ve been reading Louise DeSalvo’s Writing as a Way of Healing. She discusses at length not only the healing power of the writing process but also the need for a writer to care for the [...]
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I hope these stories of recovery from depression can be helpful to you. They focus on changing the destructive inner beliefs that can threaten your life. Recovery takes time and determination, but the payoff is real change. There is no single formula for getting there but a hundred paths. The point is to pick one that works for you. Check the About page for an introduction to this blog.
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