Narrative (Rights Reserved) I can't remember when this started happening. I'm walking about in everyday life reacting to nothing, feeling nothing, and it's happening now when I'm on the job, running a meeting with 20 people around a table. This is not the self-control I developed as a kid, the bottling up of intense feeling [...]
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I hope these stories of recovery from depression can be helpful to you. They focus on changing the destructive inner beliefs that can threaten your life. Recovery takes time and determination, but the payoff is real change. There is no single formula for getting there but a hundred paths. The point is to pick one that works for you. Check the About page for an introduction to this blog.
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